So you may be getting ready Fry Okra / bhindi recipes for your loved ones however this ideas may be useful.
Never prepare dinner these things in an Air Fryer
In the previous couple of years, Air Fryers have develop into very talked-about as well as a necessary kitchen appliance. Basically an amped-up countertop convection oven, it is quite frequently recommended by cooking experts to arrange frozen meals, bake cookies, and even fry bacon, rooster and other meats. Air frying is healthier than frying in oil. It cuts energy by 70% to 80% and has so much much less fats. This cooking methodology may also lower down on some of the other harmful results of oil frying.
Before you jump to Fry Okra / bhindi recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already are aware that the body requires a heart that is strong and healthy. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that working out on a regular basis and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. Still, did you know that there are several foods that have been proven to help you improve the health of your heart? Today, you will learn which foods are good for your heart.
Be aware that is one of the heartiest meats out there. You’re probably already aware of this because your physician has advised you to eat some fish at least two or three times a week. This is especially true if you’ve got heart problems or if your heart is in not too good a shape. Fish is loaded with Omega 3’s which work to process cholesterol and turn it into healthy energy. Try including fish in at least two of your meals each week.
There are many foods that you can consume that will be great for your body. The truth is that everything that we’ve talked about here can help your body in lots of different ways. They are especially terrific, though, for making your heart healthy as it possibly can. Start consuming these health food each day. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to fry okra / bhindi recipe. To make fry okra / bhindi you only need 10 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Fry Okra / bhindi:
- Take 750 gms okra/bhindi
- Use 2 tbsp oil
- Provide 1 tsp cumin
- Provide 5-6 curry leaves
- Take 2 medium size onions, finely sliced
- Use To taste Salt
- You need 1 tsp coriander seed powder
- Provide 1 tsp cumin powder
- Use Pinch garam masala
- You need 1 tsp red chilli powder
Steps to make Fry Okra / bhindi:
- Firstly, wash okra well under water, wipe each okra until it is dry and cut them into round pieces.take a wok, add oil into it and heat it.add cumin seeds.Add curry leaves into it and let them crackle.
- Add sliced onions into it and saute until they turn soft.Add the okra pieces into it and stir on high flame for few minutes.Reduce the flame to sim, cook the lady'finger and stir/toss the lady' finger for every 3-4 minutes until the lady'finger changes it's colour.
- Add salt and mix/toss well.cook for 2-3 minutes on sim flame and keep tossing in between.
- When the lady'finger gets soft, add roasted coriander seeds powder, cumin powder into it and mix well.
- Cook again for 2-3 minutes and stir.lastly, add red chilli powder and garam masala into it, toss/mix well and cook for a minute or two. - Serve it.
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