Here's how Udon noodles in miso soup can assist you in weight reduction
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Udon noodles in miso soup
Udon noodles in miso soup

Before you jump to Udon noodles in miso soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already are certain that you must have a healthy heart. Here’s something for you to think about: if your heart is unhealthy then the rest of your body won’t be either. You already know that if you want your heart to be healthy, you need to lead a good and healthy lifestyle and work out on a regular basis. But did you know that there are a number of foods that have been proven to help you improve the health of your heart? Keep reading to discover which foods are best for your heart.

Believe it or not, beans are really effective for your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of consuming beans, but they’re extremely healthy food items. It doesn’t mean, though, that simply eating beans will undo the bad effects of eating junk foods or make your heart better by magic. What is true, though, is that putting kidney beans on your green salad in place of chicken or consuming soy burgers instead of beef hamburgers is a superb course of action to take. Fortunately, beans are super tasty and you never know…you might not even moss eating real chicken or beef.

There are tons of foods that you can add to your diet that will be beneficial for your body. Without a doubt, the foods listed in this article can help your body in all sorts of ways. The foods mentioned are particularly great for the heart, though. Try introducing these heart-healthy foods into your diet daily. Your heart will be so much heartier if you do!

We hope you got benefit from reading it, now let’s go back to udon noodles in miso soup recipe. To make udon noodles in miso soup you need 11 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Udon noodles in miso soup:
  1. You need 1 tbs (Shiro) miso
  2. Use Just enough Dashi stock
  3. Prepare 1 egg
  4. Provide 1 green union
  5. Prepare Aburaage or fried tofu puffs
  6. You need Portion size Udon noodles
  7. Take 2 tbs Soy sauce
  8. Provide 1.5 tbs Mirin
  9. Prepare 1 small piece ofGinger
  10. Use 6 tbs Water
  11. You need Sugar (to taste)
Steps to make Udon noodles in miso soup:
  1. First make the marinade for the ramen egg: mix the soy sauce, mirin, water en ginger in a ziplock bag. Bring water to a boil and boil the egg for exactly 7 min. Remove the egg from the water and let it cool down in some ice water. After a few minutes you can put the egg in the ziplock bag. Let the egg marinate for a few hours (preferably overnight)
  2. Make the soup: add dried dashi in a pan with panfrom, or when using fresh dashi: put as much as you like in a pan. Bring to a boil and add the miso. After adding the miso you should not let the soup come to a boil, this will ruin the miso flavour
  3. Prepare the noodles: boil the udon noodles according to the directions package. You can put the noodles in an ice bath to prevent further cooking and the noodles will not lose their chewy texture.
  4. Remove the egg from the marinade and add some sugar to the remaining liquid. Put all of it in a pan with the tofu. Let it cook for a few minutes
  5. Chop some green unions for garnish
  6. Assemble all the ingredients in a bowl and enjoy your meal(⌒▽⌒)

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