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Before you jump to Chicken Curry Kerala style recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already are aware that you need to have a fit and healthy heart. Give it some thought: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you should adopt a good and healthy lifestyle and work out on a regular basis. Did you already know, though, that there are a number of foods that can help your heart be healthier? Keep reading to learn which foods are best for your heart.
Fish is among the healthiest meats that you can eat. You probably already know this because you’ve likely been told to see to it that you eat fish at least two times a week. This is especially true for individuals whose hearts aren’t healthy or doing well. Know that fish contains a lot of Omega 3’s which are what allows your body to break down unhealthy cholesterol. Try to eat fish a couple of times each week.
There are tons of foods that you can include in your diet that will be beneficial for your body. The truth is that all the foods that we’ve mentioned here can help your body in many ways. They are particularly good, though, for promoting a healthy heart. Try to begin consuming these hearty foods regularly. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to chicken curry kerala style recipe. To make chicken curry kerala style you need 20 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Chicken Curry Kerala style:
- Use 1 kg Chicken -
- Get 3 Onion big cut into slices
- You need 3 Tomatoes small cut into cubes
- Use 2 to 3 sprigs Curry leaves -
- Take For the masala paste
- Provide 2 tbspn Whole Coriander seeds-
- Get 3 Whole dry chilli- (adjust to taste)
- Prepare 1 tbspn Ginger & Garlic - chopped roughly
- Use 1 small bowl Coconut-
- Provide 5 to 7 Pepper corns -
- Use 1 tspn Fennel seeds-
- You need For the marination:-
- Use 3 to 4 tbspns Curd-
- Take to taste Salt & the ground paste
- Prepare 2-1/2 tbsp to 3 tbsp Coconut oil
- Get 1/2 tsp Turmeric powder-
- Take 1/2 tsp (adjust to taste) Red chilli powder-
- Provide 1 tspn (adjust to taste) Everest chicken masala -
- Get as needed Water for cooking
- Prepare For extra spice use more green chillies
Steps to make Chicken Curry Kerala style:
- Take a big vessel and put the chicken pieces in it then wash it properly a few times….Then drain and keep it aside….
- Now take a small kadai put little oil in it…And when hot add the dry red chilli….Put coriander seeds and give a nice stir till you get a nice aroma….Then add fennel seeds,pepper corns,chopped ginger & garlic pieces,curry leaves & fresh coconut…Then mix well..Let it cool for 2 minutes…Then grind it and make a paste of it….And keep aside.
- Now in that vessel put curd,the chicken pieces,salt and the ground paste….And marinate it for about 1 hour atleast…
- Later on keep this same vessel on the gas…Let it cook….Do not pour water too much….Chicken pieces give out water….so be careful….Cover with a lid and let it cook for a few minutes about 10 to 12…Check in between….If it is cooked…Or else pour some more water…And cook again till soft and done.
- In the meantime…Take a tadka pan..Put little oil in that pan…
- Put sliced onions,curry leaves and saute well…Then add all the dry masalas…That is turmeric powder,red chilli powder…and everest chicken masala…Mix well and fry for 2 to 3 minutes…Turn off the gas….
- Pour this fried mix over the cooked chicken…Mix well…if not done cook the chicken again for a few minutes more….serve hot with chapati or rice…Garnish with coriander leaves.
- Enjoy this chicken gravy….This is the pic I have….Direct from the kadai.. Here I have made with only chicken legs…
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