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Taco Casserole With Tater Tots
Taco Casserole With Tater Tots

Before you jump to Taco Casserole With Tater Tots recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.

You already are certain that you have to have a fit and healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that regular exercise and a healthy lifestyle are crucial in terms of the total health of your heart. Did you already know, though, that there are several foods that can help your heart be healthy? In this article, you will find out which foods are beneficial for your heart.

Be aware that is among the heartiest meats that you can eat. You probably know this because you’ve likely been told to make sure that you eat fish at least a couple of times a week. This is especially true for people suffering from heart problems or are worrying that their hearts are unhealthy. Know that fish is loaded with Omega 3s which are what helps break down and transform unhealthy cholesterol into healthy energy. Try eating fish during at least two meals a week.

There are lots of foods that you can consume that are good for your body. The truth is that each of the foods that we’ve mentioned here can help your body in a variety of ways. They are essentially terrific, though, for promoting a healthy heart. Try introducing these foods into your diet daily. Your heart is going to be much heartier if you do!

We hope you got benefit from reading it, now let’s go back to taco casserole with tater tots recipe. To make taco casserole with tater tots you only need 10 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Taco Casserole With Tater Tots:
  1. Provide 1 lb lean ground beef
  2. Provide 1 pkg Taco Bell taco seasoning (or any taco seasoning you like)
  3. Get 1 can (11 oz) corn with red and green peppers. drained
  4. Use 1 can (10 3/4 oz) condensed fiesta nacho cheese soup. or 2 cans
  5. Provide 4 cups Ore Ida tarot tots. (or more)
  6. Provide Taco Bell thick and chunky salsa. (any salsa will do)
  7. Get Sour cream
  8. Use shredded cheddar cheese
  9. Take diced tomatoes
  10. Use shredded/chopped lettuce
Steps to make Taco Casserole With Tater Tots:
  1. Heat oven to 375°
  2. Cook meat with seasoning mix as directed on package. Spoon into 11x7 baking dish
  3. Spoon corn over meat mixture. Spread soup over corn. Arrange tater tots over soup
  4. Bake 40 to 45 min. or until potatoes are lightly browned and mixture is bubbly.
  5. Serve with salsa, sour cream, shredded cheese and lettuce

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