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Before you jump to Chicken Korma Curry Heidi Style recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.
You already are aware that you need to have a healthy heart. Consider this: if your heart is not healthy then the rest of your body won’t be healthy. You already know that getting regular exercise and following a healthy lifestyle both factor greatly into the overall health of your heart. Still, did you know that there are a number of foods that have been proven to help you improve the health of your heart? Today, you will find out which foods are good for your heart.
Fish is one of the heartiest meats out there. You probably be aware of this because you’ve likely been told to make sure that you eat fish at least a couple of times a week. This is especially true for individuals who suffer from heart problems or who are worried that their hearts are unhealthy. Know that fish is rich in Omega 3s which are what helps break down and transform unhealthy cholesterol into healthy energy. Eat fish twice per week.
There are lots of foods that you can consume that are good for your body. No doubt, the foods mentioned in this article can help your body in numerous ways. They are especially good, though, for keeping your heart as healthy as it can be. Try to start incorporating these healthy foods in your diet each day. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to chicken korma curry heidi style recipe. To cook chicken korma curry heidi style you need 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Chicken Korma Curry Heidi Style:
- Prepare 3 or more large chicken breasts, cut into strips and then halved length ways
- Provide 1 brown/cooking onion, halved and sliced
- You need 1/2 cup sultanas/golden raisins
- Prepare 4 or more heaped tbs Pataks korma curry paste
- Prepare 1 425 gm tin carnation evaporated milk
- Get 1 large tomato
- Use 3 portions frozen spinach
- Get fresh coriander
Steps to make Chicken Korma Curry Heidi Style:
- In either a large oiled pot or frying pan brown the onions together with the sultanas. Slice the tomatoes into thin wedges
- Add the korma paste and stir for a minute until gorgeous and fragrant
- Add the chicken and if cooking in pan, fry until browned and then add the evaporated milk. If cooking in a pot, add the milk immediately and poach the chicken in the milk
- After simmering gently for 10 mins, add the spinach and tomatoes. Simmer for a further 10 mins, stirring occasionally throughout
- Serve with rice, top with coriander if you wish and dig in. Serve with my minty mango dip and puppadums found on my page. The flavours are slightly better when done in the frying pan but you can risk drying out the chicken slightly
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