Find all the most effective Okra and egusi soup recipes on the web within the one cease site that's cooking information. Whether you're searching for a powerful appetizer, an elaborate meal, or a quick and straightforward Okra and egusi soup , you will find the recipes and recommendation you need. We provide you only the perfect Okra and egusi soup recipe here. We also have wide variety of recipes to try.
Before you jump to Okra and egusi soup recipe, you may want to read this short interesting healthy tips about Many Of You Might Not Realize This But Coconut Oil Can Have Great Health Advantages To It.
In this day and age of men and women are trying to live a healthier life and you’re going to find that the utilization of coconut oil can help you accomplish this. You’re additionally going to find that there isn’t just one specific benefit that’s connected with coconut oil but the benefits can be vast. There is another thing that’s important to understand about this item and that is the reality that it can benefit you when you use it both internally and externally for your body. Coconut oil is a lot more advantageous than other oils you are able to purchase and in the following paragraphs we are going to be telling you why.
I am sure you have never given consideration to opening up a bottle of vegetable oil and rubbing it on your skin and hair, but if you do this with coconut oil it can provide you with a lot of benefits. For people who end up suffering from various kinds of rashes you might want to give some thought to rubbing coconut oil on your skin as this will help you heal the rash. The main reason this can help with rashes is as a result of the antioxidants which are in this oil, but you are additionally going to find that this can be used every day to provide you with younger looking skin.
There’s currently studies being done that are leading folks to the conclusion that coconut oil can possibly fight off bacterial and viral infections within the body, however this is not yet been proven. If you have other oils in your home I would suggest getting rid of them and replacing them with coconut oil due to the many benefits that can be related to it. There are different vitamin businesses right now contemplating the thought of marketing coconut oil as a supplement, but you can start receiving the advantages from this oil today.
We hope you got insight from reading it, now let’s go back to okra and egusi soup recipe. You can have okra and egusi soup using 11 ingredients and 13 steps. Here is how you do it.
The ingredients needed to make Okra and egusi soup:
- Get 1 cup Spinnach
- Provide 1 cup Okra
- Take Egusi half cup
- You need Meat
- Get 3 Garlic
- Get 2 Nutmeg
- You need 1 Onion
- Prepare Scotch bonnet
- Prepare Curry
- Provide 4 Maggi
- Use Palm oil
Steps to make Okra and egusi soup:
- Set a pot on fire with palm oil, when hot add the chopped onion and stir. Then bring the sliced okra and add to the chopped onion and stir again
- Cook for 3minutes then remove from the fire and put it in a bowl
- Add water to the pot and put it on fire again and add the grinded egusi and stir. Cover the pot and leave until simmer
- Add the meat and stir
- Add the fried okra and stir
- Add the grinded garlic,nutmeg,crushed bonnet,maggi and curry powder
- Add small water to the soup because as it is cooking it will become thick and cover the pot until simmer
- Lastly add the chopped vegetable and stir, then remove the pot from fire and allow the vegetable to steam.
- This are the ingredients that i used
- This soup can be served with tuwon shinkafa, pounded yam and semovita
If you find this Okra and egusi soup recipe valuable please share it to your friends or family, thank you and good luck.