Discover all the most effective Brinjals and okra curry recipes on the web in the one cease site that's cooking information. Whether or not you are in search of a formidable appetizer, an elaborate meal, or a quick and simple Brinjals and okra curry , you will see the recipes and recommendation you want. We provide you only the best Brinjals and okra curry recipe here. We also have wide variety of recipes to try.


Brinjals and okra curry
Brinjals and okra curry

Before you jump to Brinjals and okra curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already are aware of how essential it is to have a heart that is healthy. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and work out on a regular basis. However, did you know that there are some foods that have been discovered to help you improve your heart health? Continue reading to find out which foods are beneficial for your heart.

Blueberries are fantastic for your heart. Fact: Blueberries are loaded with antioxidants, in particular pterostilbene. Pterostilbene works just like the resveratrol in grapes. This particular antioxidant helps the body be better at processing fats and choelsterol. If your body has the ability to easily break down fat and cholesterol, they will not build up in your body or cause problems for your heart. That, in effect, helps your heart be as healthy as possible.

There are many foods that you can include in your diet that will be great for your body. To be sure, the foods listed in this article can help your body in numerous ways. They are particularly terrific, though, for making your heart healthy as it possibly can. Try introducing these foods into your diet regularly. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to brinjals and okra curry recipe. You can have brinjals and okra curry using 8 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Brinjals and okra curry:
  1. Prepare 5 medium sized brinjals, washed and cubed
  2. Take 10 okra finger, washed and cut
  3. Use 3 tomatoes chopped
  4. Take 1 large onion chopped
  5. Provide to taste Salt
  6. Take 1 TBS garlic ginger paste
  7. Take 1 TBS oil
  8. Take Juice of half lemon
Instructions to make Brinjals and okra curry:
  1. In a sufuria on medium heat, saute onions
  2. Add the tomatoes, salt, ginger and garlic paste and mix till tomatoes are marshy
  3. Add the cut vegetables and add in the lemon juice and mix then add a little water cover and let cook
  4. When the water has evaporated, check whether the veges are done and adjust seasoning
  5. If done, remove from heat, if not add a little water to help them cook
  6. The brinjal okra curry is now ready

If you find this Brinjals and okra curry recipe valuable please share it to your friends or family, thank you and good luck.