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Before you jump to Vickys Thai Curried Beetroot Soup, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are aware that the body calls for the heart to be healthy. Give it some thought: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that getting regular exercise and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, though, that there are some foods that can help your heart be healthier? Today, you will learn which foods are good for your heart.
Beans–believe it or not–are extremely good for your heart. The after effects of consuming them might not be so pleasant to smell, but they’re great for your body. It doesn’t mean, though, that just eating beans will undo the bad effects of consuming junk foods or make your heart better by magic. What is true, however, is that having green beans on your salad instead of chicken or eating soy burgers instead of beef hamburgers is a great course of action to take. Thankfully, beans are delicious and you never know, you might prefer them to your hamburgers and chicken.
There are a whole lot of foods that you can add to your diet that will be beneficial for your body. It’s true that every food brought up in this article can help your body in many ways. They are particularly great, though, for promoting a healthy heart. Try to start eating these foods regularly. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to vickys thai curried beetroot soup, gf df ef sf nf recipe. To cook vickys thai curried beetroot soup, gf df ef sf nf you only need 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Vickys Thai Curried Beetroot Soup, GF DF EF SF NF:
- Use 1 tbsp oil
- Take 1 onion, chopped
- Use 500 g boiled beetroot, chopped
- Provide 2 tsp red Thai curry paste
- You need 300 ml vegetable stock
- Prepare 400 ml coconut milk
- Provide to taste Salt & Pepper
- Use to taste Lemon juice
Steps to make Vickys Thai Curried Beetroot Soup, GF DF EF SF NF:
- Fry the onion in the oil until softened and translucent
- Add the curry paste to the onion and cook for 2 minutes
- Add the chopped beetroot, coconut milk and stock. Bring to the boil then let simmer for 5 minutes
- Puree smooth, season to taste and serve
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