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Before you jump to Kelly’s Pie Crust recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are certain that you need to have a healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already understand that daily exercise and a healthy lifestyle are important in terms of the general health of your heart. Do you know, though, that there are several foods that can help your heart be healthier? In the following paragraphs, you will find out which foods are great for your heart.
Believe it or not, beans are really awesome for your heart health. It’s true that your nose won’t appreciate them so much, especially the after effects of eating them, but they’re really healthy food items. This doesn’t mean that the simple act of eating beans will counteract the effects of other unhealthy foods you might be consuming. What we are saying is that substituting in pinto beans or edamame for the chicken on your salad or eating a soy burger instead of a beef hamburger is a superb idea. Fortunately, beans are delicious and you never know, you may prefer them to your beef and chicken.
There are many foods that you can eat that will be great for your body. The truth is that each of the foods that we’ve talked about here can help your body in a variety of ways. They are particularly good, though, for promoting a healthy heart. Try incorporating these heart-healthy in your diet regularly. Your heart is going to be a lot heartier if you do!
We hope you got insight from reading it, now let’s go back to kelly’s pie crust recipe. To make kelly’s pie crust you only need 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Kelly’s Pie Crust:
- Use ☆4 cups flour
- Take ☆2 cups crisco
- Take ☆2 tsp salt
- Prepare ☆1 TBSP sugar
- You need ●1 TBSP vinegar
- You need ●1 egg
- Use ●1/2 cup water
Steps to make Kelly’s Pie Crust:
- Mix all the ingredients of ☆ in a large bowl. Don’t mix it too well. Leave some crisco in chunks to have good texture.
- Mix all the ingredients of ● and pour into the flour mixture.
- Spread plastic wrap on a large cutting board and sprinkle flour on it.
- Put half of the flour mixture on the wrap and make a round shape. Do the same thing for the 2nd half of the flour mixture. Put both of them in a zip lock and rest them in the refrigerator for at least 15 minutes to 3 days.
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