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OATS SOUP (VEGAN)
OATS SOUP (VEGAN)

Before you jump to OATS SOUP (VEGAN) recipe, you may want to read this short interesting healthy tips about Many Of You May Possibly Not Realize This But Coconut Oil Can Have Great Health Advantages To It.

In this day and age of people are trying to live a healthier life and you are going to find that the use of coconut oil can help you accomplish this. Unlike other products you can purchase on the market today this device is going to have a wide variety of health benefits for your body. There is something else that is important to understand about this product and that’s the point that it can benefit you when you use it both internally and also externally for your body. Coconut oil is much more advantageous than other oils you are able to purchase and on this page we will be telling you why.

Another thing you will find coconut oil is very useful for is to be used on your hair and skin, and this is obviously something you would never do with other cooking oils. For folks who wind up suffering from various kinds of rashes you may want to give some thought to rubbing coconut oil on your skin as this will assist you to heal the rash. There are various other advantages of making use of this on your skin such as the fact that it can present you with a younger look and it’s also loaded with antioxidants which can be absorbed in the skin.

There’s currently studies being done that are leading men and women to the conclusion that coconut oil can even fight off bacterial and viral infections in the body, but this is not yet been proven. For people that are looking to live a healthier life you may find that getting rid of your traditional cooking oils and replace it with coconut oil can be a fantastic place to start. There’s no doubt that in time businesses will be promoting coconut oil supplements, but now that you’re aware of the benefits this is something you can begin using today.

We hope you got insight from reading it, now let’s go back to oats soup (vegan) recipe. You can cook oats soup (vegan) using 13 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make OATS SOUP (VEGAN):
  1. You need 2 Coconut ( finely chopped flush) .
  2. Use 30 grams Oats
  3. Prepare 30 grams Yellow mung dal pressured cooked upto 3 whistle .
  4. You need 500 ml veg stock or 1 veg stock cube or plain water
  5. Take 1 tbsp Cuminie seeds
  6. You need 1/2 tbsp Pressed Ginger.
  7. Get 1 pinch Turmuric powder.
  8. Use 1 tbsp freshly ground black pepper powder.
  9. Prepare 1 tbsp Lime water.
  10. Get 50 ml fresh thick coconut milk.
  11. Use 50 ml second coconut milk.
  12. Use 1 tsp olive oil.
  13. Use 1 SALT to TASTE.
Steps to make OATS SOUP (VEGAN):
  1. Heat oil and saute chopped garlic, cumine seeds, and grated ginger for a min on a low flame.
  2. Add tender coconut flush, and turmaric powder and stir it for 30 sec.
  3. Add veg stock and pepper powder when it boils, add oats and let it simmer for 5 mins Stirring it often on the medium flame.
  4. Add the pressure cooked yellow mung dal ans salt. Allow it to boil for 3 mins more.
  5. Add the thick Coconut milk and Let it boil for 2 to 3 mins. On low flame.
  6. Remove from the flame and sprinkle lime juice on the top and keep it Covered for 5 mins. So that it gets thick.
  7. Serve it hot or cold with chilly vineger ( optional) ,white pepper powder, and salt seperately before homely meals.
  8. you can even try this soup without adding Coconut milk ( with veg stock alone.).

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