This is how Lady Finger Curry#indiancontest may help you in weight reduction
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Lady Finger Curry#indiancontest
Lady Finger Curry#indiancontest

Before you jump to Lady Finger Curry#indiancontest recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.

You already know that you should have a healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you must adopt a good and healthy lifestyle and work out on a regular basis. Did you already know, however, that there are several foods that can help your heart be healthy? If you are interested to know which foods to eat to improve your heart health, continue reading.

Believe it or not, beans are really great for your heart. Sure, the after-effects of eating beans could not be the best for your nose, but they are so healthy for you. This doesn’t mean that simply eating beans will neutralize the effects of other bad foods you might be ingesting. What this means is that substituting in edamame or red beans for the chicken on your green salad or eating a veggie burger in place of the hamburger is what you need to do. The good news is that beans are delicious–good enough that you might not miss consuming meat.

There are dozens (if not more) of foods you will find that that are good for your body. No doubt, the foods discussed in this article can help your body in all sorts of ways. These foods are particularly beneficial for the heart, however. Try to introduce these foods into your diet every day. Your heart will be so much healthier if you do!

We hope you got benefit from reading it, now let’s go back to lady finger curry#indiancontest recipe. You can cook lady finger curry#indiancontest using 11 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Lady Finger Curry#indiancontest:
  1. Take 1/4 kg chopped and deep fried lady fingers
  2. Get 1 Red tomatoe
  3. Prepare 1/2 tspoon dhana jeera powder
  4. Prepare 1/4 tspn tumeric
  5. Get 1/2 tspn ginger garlic paste
  6. Take leaves Curry
  7. Provide 1/2 tspoon cumin seeds
  8. Take Salt
  9. Get Water as required
  10. Prepare Oil 2 tbsn
  11. You need 1/2 tspn tomatoe paste
Steps to make Lady Finger Curry#indiancontest:
  1. Put oil in a pan when oil becomes hot put cumin,then add tomatoe,ginger garlic paste,dhana jeera powder,tumeric and salt. Let it cook on slow until oil starts to seperate.
  2. Add the lady fingers and curry leaves,paste and a little water. Let it simmer for a while until oil separates again
  3. Serve with Lentils and Roti

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