Here is how Thai Green Chicken Curry may also help you in weight reduction
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Before you jump to Thai Green Chicken Curry recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.
You already know how essential it is to have a fit and healthy heart. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that regular workout and a healthy lifestyle are important in terms of the total health of your heart. But did you know that there are some foods that have been proven to help you improve your heart health? If you are interested to know which foods to eat to improve your heart health, go on reading.
Be aware that is among the best meats that you can eat. You already know this because, by now, you’ve probably been told to eat fish at least two times each week. This is especially true if you have problems with your heart or if your heart is in not too good a shape. Know that fish is rich in Omega 3s which are what helps break down and transform unhealthy cholesterol into healthy energy. Try including fish in two meals each week.
There are plenty of foods you will find that that are good for your body. To be sure, the foods listed in this article can help your body in all sorts of ways. They are especially good, though, for improving your heart health. Start eating these foods regularly. Your heart will be a lot heartier if you do!
We hope you got insight from reading it, now let’s go back to thai green chicken curry recipe. You can cook thai green chicken curry using 9 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Thai Green Chicken Curry:
- Get Coconut milk solids (Chaokoh brand)
- Use 4 oz green curry paste (Maesri brand)
- Prepare 4 chicken thighs (cut into bite sized pieces)
- Get 1 tbs fish sauce and salt (to taste)
- Get 4-5 Thai eggplants (cut into bite sized pieces)
- Provide Thai basil
- Get Sliced chilli
- Take 1 cup water
- You need Chicken feet or fish (optional substitution for thighs)
Steps to make Thai Green Chicken Curry:
- Brown and thicken the coconut milk solids with the curry paste, cook until thick and bubbly
- Cook the chicken (or chicken feet) in the coconut milk and curry paste
- Add water to adjust thickness and bring back to a boil
- Add Thai eggplant and cook until soft (~10 minutes), do not overstir when softened or the eggplant will break apart
- If using fish instead of chicken, add after eggplant is cooked
- Add fish sauce and salt (Bangkok people prefer salt over fish sauce and plara)
- Garnish with Thai basil and sliced chili
- Eat with rice or Thai rice noodles
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