Here is how Creamy Chicken Stew - Slow Cooker can help you in weight reduction
Weight administration wants constant efforts. If you're somebody attempting to shed some extra kilos then you'll want to at all times be on your toes. Watching your calorie intake and also sticking to a balanced eating regimen is the secret to an effective weight loss routine. It turns into really hectic to strike that right stability between taste and health and due to this fact, we have to discover an in-between resolution where style meets well being.
Don’t worry it isn't tough in any respect. You just want to decide on the precise substances. Like Proteins! As you already have to be knowing, protein is the building block of cell and is answerable for repairing the damaged tissues and muscular tissues. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Subsequently, consuming a high-protein weight loss program will help you in losing weight successfully
Before you jump to Creamy Chicken Stew - Slow Cooker recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already know that you must have a strong and healthy heart. Think about it: if your heart isn’t fit then the rest of your body won’t be healthy. You already know that exercising regularly and leading a healthy lifestyle both factor heavily into the overall health of your heart. Are you aware, though, that some specific foods are terrific for making your heart be healthier? Keep reading to learn which foods are beneficial for your heart.
Know that fish is among the heartiest meats that you can eat. You probably already be aware of this since you’ve probably been told to make sure that you eat fish at least two times a week. This is basically true if there are some issues with your heart or if your heart is not healthy. Fact: Fish is loaded with Omega 3s which are what helps break down and transform unhealthy cholesterol into good energy. Try including fish in at least two of your meals each week.
There are plenty of foods that you can eat that are beneficial for your body. It’s true that every food brought up in this article can help your body in numerous ways. These foods are especially beneficial for the heart, however. Try to introduce these heart-healthy foods into your diet on a regular basis. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to creamy chicken stew - slow cooker recipe. To make creamy chicken stew - slow cooker you only need 14 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Creamy Chicken Stew - Slow Cooker:
- Use 1 lb. boneless, skinless chicken breasts
- Provide 1/2 yellow onion, finely diced
- Provide 2 stalks celery, diced
- Prepare 3 large carrots, peeled and diced
- Prepare 2 large russet potatoes, peeled and diced
- Provide 4 cloves garlic, minced
- Provide 1 tsp. each salt, pepper
- Take 1/2 tsp. each salt free all purpose seasoning, poultry seasoning
- Prepare 1/4 tsp. each garlic powder, nutmeg
- Provide 3 cups unsalted chicken broth
- Use 1 cup frozen corn kernels
- Take 1 cup frozen peas
- Prepare 3/4 cup heavy cream
- Take 1/4 cup all purpose flour
Instructions to make Creamy Chicken Stew - Slow Cooker:
- Grease your slow cooker and place all the veggies and seasonings in. Place the chicken breasts over the top of the veggies then pour in the broth. Place the lid on, set the heat to low and cook for about 6 hours, until everything is tender and the chicken is cooked through.
- Use two forks to shred the chicken. Then stir in the frozen corn and peas. In a small measuring glass, whisk together the flour and the cream until it's relatively smooth, then stir that mixture into the slow cooker. Place the lid back on and let it cook for another 45-60 minutes, until it has thickened up and the flour taste has cooked off. Taste for any additional seasoning you'd like to add, then serve.
If you find this Creamy Chicken Stew - Slow Cooker recipe useful please share it to your close friends or family, thank you and good luck.