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Before you jump to Rosemary Parmesan Pork Chops recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
You already are certain that you must have a healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you should stick to a good and healthy lifestyle and get regular exercise. Do you know, though, that a number of specific foods are terrific for improving the health of your heart? In this article, you will find out which foods are good for your heart.
Blueberries are great for your heart. Blueberries are a rich source of antioxidants, particularly pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. Pterostilbene helps the body be better at breaking down cholesterol as well as fats. If your body has the ability to easily process fat and cholesterol, they will not build up in your body or cause your heart to have problems. That, in effect, helps your heart be in tip-top shape.
There are dozens (if not more) of foods that are terrific for your body. The truth is that each of the foods that we’ve discussed here can help your body in lots of different ways. They are especially great for the heart, however. Try introducing these heart-healthy foods into your diet daily. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to rosemary parmesan pork chops recipe. You can cook rosemary parmesan pork chops using 6 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to cook Rosemary Parmesan Pork Chops:
- Use 8 1/2 inch thick pork chops
- You need 1 cup Worchestershire Marinade
- You need Kosher Salt
- Use Fresh ground black pepper
- You need 1 Cup Parmesean
- Prepare 1 TBSP dry crushed rosemary
Steps to make Rosemary Parmesan Pork Chops:
- Place chops and Worchestershire in ziplock bag. Squeeze the air out and seal it.
- Let marinade in the refrigerator for at least 2 hours.
- Preheat oven to 350°F
- Place chops on a lightly greased baking pan, reserving the marinade.
- Sprinkle salt and pepper on the chops.
- Coat with Parmesan
- Sprinkle with rosemary
- Spoon some of the reserved marinade on the chops and rub the Parmesan mixture in. You can trash the marinade now.
- Flip and repeat steps 5-7.
- Bake for 30 minutes or until internal temperature reaches 145°f or higher.
- Remove, let cool, and serve.
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