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Creamy Butternut Squash and Tomatoes Soup
Creamy Butternut Squash and Tomatoes Soup

Before you jump to Creamy Butternut Squash and Tomatoes Soup recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.

You already know how crucial it is to have a fit and healthy heart. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that getting regular exercise and following a healthy lifestyle both factor heavily into the overall health of your heart. Did you know, though, that a number of specific foods are terrific for making your heart feel better? In this article, you will find out which foods are good for your heart.

Beans–seriously–are super beneficial for your heart. Sure, the after-effects of ingesting beans may not be the best for your nose, but they are extremely healthy for you. It doesn’t mean, though, that just eating beans will undo the detrimental effects of eating junk foods or make your heart better by magic. What is true, however, is that putting green beans on your Caesar’s salad in place of chicken or consuming soy burgers instead of beef hamburgers is a great course of action to take. Thankfully, beans are delicious and you never know, you might prefer them to your beef and chicken.

There are lots of foods you will find that that are good for your body. No doubt, the foods mentioned in this article can help your body in many ways. They are particularly good, though, for promoting a healthy heart. Try introducing these heart-healthy foods into your diet on a regular basis. Your heart will benefit greatly!

We hope you got benefit from reading it, now let’s go back to creamy butternut squash and tomatoes soup recipe. To cook creamy butternut squash and tomatoes soup you need 8 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to prepare Creamy Butternut Squash and Tomatoes Soup:
  1. You need 2 pounds butternut squash
  2. Get 1/2 pound Roma tomato
  3. Provide 3 cups water
  4. Provide 2 cubes vegetable bouillon
  5. Take 1/2 cup water
  6. Get 1 cup coconut cream or heavy whipping cream
  7. Prepare 1 teaspoon cayenne pepper (optional)
  8. Prepare 1 tablespoon corn starch
Steps to make Creamy Butternut Squash and Tomatoes Soup:
  1. Ingredients:
  2. Wash the tomatoes, cut them into wedges - Wash and peel the butternut squash, cut it into cubes
  3. Place in a safe microwave bowl 1/2 cup of water with the vegetable bouillon cubes - Heat to a maximum heat for 1 minute- 1 1 / 2 minute or until dissolved, mix
  4. In a food processor place the tomatoes, squash, 3 cups of water, liquefy
  5. Place the preparation in a saucepan - Add the dissolved vegetable bouillon cubes, mix - Add red pepper (optional)
  6. Cook it over medium heat for 40 minutes - Mix it occasionally with wooden spoon
  7. In a bowl place the cream (heavy whipping or coconut), corn starch, mix
  8. Add the preparation in the pan, stir continuously for 5 minutes
  9. Serve hot - Add grated Parmesan cheese or grated vegan Parmesan style (to taste)

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