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Spicy chilli vorta
Spicy chilli vorta

Before you jump to Spicy chilli vorta recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already are certain that you have to have a strong and healthy heart. Here’s something for you to think about: if your heart is unhealthy then the rest of you won’t be healthy. You already know that exercising regularly and leading a healthy lifestyle both factor greatly into the overall health of your heart. However, are you aware that there are a number of foods that have been found to help you improve your heart health? Keep on reading to learn which foods are beneficial for your heart.

Know that your heart will be healthy if you consume blueberries. You should know that blueberries have lots of antioxidants, especially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This particular antioxidant helps the body be better at breaking down cholesterol and fats. The more effortless it is for your body to process fat and cholesterol, the less probable it is for those things to build up in your arteries and cause problems for your heart. That, basically, helps your heart be in tip-top shape.

There are tons of foods that you can eat that will be great for your body. No doubt, the foods listed in this article can help your body in many ways. They are especially good, though, for making your heart healthy as it possibly can. Try to begin eating these health food on a regular basis. Your heart is going to be much better if you do!

We hope you got insight from reading it, now let’s go back to spicy chilli vorta recipe. To make spicy chilli vorta you only need 11 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Spicy chilli vorta:
  1. Take 1 tsp Red chilli powder
  2. You need Few clover of garlic
  3. Prepare 1 tomato
  4. Take red onion,1 medium size
  5. You need lemon juice
  6. You need 1/3 tsp sugar
  7. Provide 1/2 tsp coriander powder
  8. Take 1/4 tsp turmeric powder
  9. Get 1/2 tsp curry powder
  10. Use 1/3 tsp cumin powder
  11. Get Salt and oil
Steps to make Spicy chilli vorta:
  1. Heat oil (two tbsp) in a pan add chopped onion, garlic,tomato
  2. Add salt, cover and cook till tomato become soft and mushy
  3. Make a paste of dry spices with water,add this spice paste,mix everything well cook for 5min in low heat
  4. Add less then 1/2 cup water mix again
  5. Cook for 10 min in medium to low heat
  6. When oil separates from spices it’s cooked add lemon juice n sugar,copped coriander will give nice flavour to the vorta

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