This is how Crockpot CURRY CHICKEN WITH EGGPLANT AND SUMMER SQUASH may help you in weight loss
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Before you jump to Crockpot CURRY CHICKEN WITH EGGPLANT AND SUMMER SQUASH recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know that the body calls for the heart to be healthy. Give it some thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that exercising regularly and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, however, that a number of specific foods are terrific for improving the health of your heart? If you would like to know which foods to eat to improve your heart health, keep on reading.
Do you remember hearing the old saying “an apple a day keeps the doctor away”? The truth is that apples have lots of minerals and elements that promote a healthy heart. Apples are known to be loaded with soluble fiber which scrubs your artery walls so that cholesterol and fat can’t form into plaques or cause blockages. A single Red Delicious apple each day can make your bad cholesterol levels go down by as much as 8 percent! That’s a terrific number for someone who wants a healthier heart.
There are tons of foods that you can add to your diet that will be great for your body. The truth is that all the foods that we’ve talked about here can help your body in many ways. They are particularly good, however, for promoting a healthy heart. Try introducing these healthy foods into your diet daily. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to crockpot curry chicken with eggplant and summer squash recipe. You can cook crockpot curry chicken with eggplant and summer squash using 13 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Crockpot CURRY CHICKEN WITH EGGPLANT AND SUMMER SQUASH:
- Prepare 1 packages chicken legs
- Use 1 medium potato
- Take 4 medium eggplant chopped
- Use 3 Summer squash
- Provide 2 small zucchini
- Use 1 large onion
- Use 1 large tomato
- Provide 1 large mild green chili
- Take 1 tbsp minced garlic
- Provide 1 tbsp curry
- Use 1 tsp cumin
- Get 1 1/2 tsp salt
- Provide 1 Juice 1/2 lemon
Steps to make Crockpot CURRY CHICKEN WITH EGGPLANT AND SUMMER SQUASH:
- Place chicken legs in crock pot after rinsing Add 4 cups water chopped onion curry cumin and diced potato stir in minced garlic cook on high setting for two hours
- Dice or coarsely chop or slice remaining vegetables (eggplant tomatoes onion chili squash zucchini) place in large bowl and squeeze lemon juice over - veggies help maintain color and adds a citrus island kick
- Sprinkle with salt and let stand until chicken and potatoes are tender
- Add veggies to crock pot and cook another hour reduce to medium and cook thirty minuets
- Serve over rice
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