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Before you jump to Aloo curry / potato curry recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
You already have some knowledge of how crucial it is to have a heart that is healthy. Think about this: How can the rest of your body continue to be healthy if your heart is in bad shape? You already understand that regular exercise and a healthy lifestyle are crucial in terms of the total health of your heart. Do you know, though, that there are a number of foods that can help your heart be healthy? If you are interested to know which foods you should be eating to improve your heart health, continue reading.
Beans, believe it or not, are very good for your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of consuming beans, but they’re really healthy food items. This doesn’t mean that simply eating beans will counteract the effects of other unhealthy foods you might be eating. What this means is that substituting in edamame or red beans for the chicken on your salad or eating a soy burger in place of the hamburger is what you have do. The good news is that beans taste good–good enough that you are likely to not miss consuming beef or chicken.
There are many foods that you can eat that are great for your body. The truth is that all the foods that we’ve talked about here can help your body in a variety of ways. They are particularly terrific, though, for promoting a healthy heart. Try introducing these foods into your diet on a regular basis. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to aloo curry / potato curry recipe. You can have aloo curry / potato curry using 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Aloo curry / potato curry:
- Provide 2 aloo/potato
- Provide 1/2 cup matar / peas
- Prepare as needed salt and red chill
- You need 1 tsp turmeric
- Use 2 tbsp coriander
- Prepare 1 tsp cumin
- Take 2 tbsp oil
Instructions to make Aloo curry / potato curry:
- Beat oil add cumin,add spices and 2 cups of water
- Now add aloo,matar and mix well
- Let it boil for 10 minutes on low flameuntill both aloo,matar become soft and serve with paratha
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