Best Recipes for Healthy

So you could be preparing Beef and Vegetable Soup recipes for your loved ones however this suggestions may be useful.
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Before you jump to Beef and Vegetable Soup recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.

You already know how essential it is to have a fit and healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already are aware that regular exercise and a healthy lifestyle are crucial in terms of the total health of your heart. Do you know, though, that some specific foods are terrific for improving the health of your heart? In this article, you will learn which foods are great for your heart.

Know that fish is one of the best meats out there. You’re probably already aware of this since your health care provider has told you to eat some fish twice or thrice each week. This is particularly true if you’ve got heart problems or if your heart is in not too good a shape. Fact: Fish is high in Omega 3s which are what helps process and transform unhealthy cholesterol into good energy. Include fish in two meals every week.

There are lots of foods that you can eat that are great for your body. The truth is that each of the foods that we’ve talked about here can help your body in a variety of ways. They are essentially great, though, for keeping your heart as healthy as it can be. Start eating these foods each day. Your heart will be much better if you do!

We hope you got insight from reading it, now let’s go back to beef and vegetable soup recipe. To cook beef and vegetable soup you need 18 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Beef and Vegetable Soup:

1. Use 2 lb ground beef
2. Take 1 medium onion, chopped
3. Provide 1 garlic clove, minced
4. Take 2 cup tomato juice
5. Provide 2 -3 carrots, sliced
6. Prepare 2 - 3 ribs of celery, sliced
7. Take 1/2 green pepper, chopped
8. Prepare 1 cup corn
9. Get 2 cup green beans
10. You need 2 medium potatoes, cubed
11. You need 2 cup water
12. Get 1 tbsp worcestershire sauce
13. You need 1/4 tsp dried oregano
14. Get 1/4 tsp dried basil
15. Prepare 1 dash of hot pepper sauce
16. Provide 1 beef bouillon cube
17. Use 1 tsp salt
18. Take 1/4 tsp black pepper

Steps to make Beef and Vegetable Soup:

1. Brown meat. Drain.
2. Combine all ingredients in slow cooker (crock pot).
3. Mix, and cover, cook on low 6-8 hours or until done.
4. You can use frozen veggies instead of fresh.

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