Find all the most effective THAI SALMON FISH CURRY.. with Coconut Rice recipes on the web within the one cease site that's cooking information. Whether you're searching for a formidable appetizer, an elaborate meal, or a fast and straightforward THAI SALMON FISH CURRY.. with Coconut Rice , you can see the recipes and advice you want. We provide you only the best THAI SALMON FISH CURRY.. with Coconut Rice recipe here. We also have wide variety of recipes to try.
Before you jump to THAI SALMON FISH CURRY.. with Coconut Rice recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already are aware that the body needs the heart to be healthy. Consider this: if your heart isn’t fit then the rest of your body won’t be healthy either. You already are aware that regular exercise and a healthy lifestyle are crucial in terms of the total health of your heart. Did you know, though, that several specific foods are good for making your heart feel better? Today, you will discover which foods are good for your heart.
Know that your heart can benefit if you eat blueberries. Blueberries are packed with antioxidants, particularly pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This particular antioxidant assists your body to be a lot better at breaking down your fats and cholesterol. If your body has the ability to easily break down fat and cholesterol, they won’t accumulate in your body or cause problems for your heart. What that means is that it helps keep your heart healthy.
There are many foods that you can include in your diet that will be good for your body. The truth is that each of the foods that we’ve talked about here can help your body in lots of different ways. The foods mentioned are essentially good for the heart, though. Begin incorporating these heart-healthy in your diet each day. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to thai salmon fish curry.. with coconut rice recipe. You can cook thai salmon fish curry.. with coconut rice using 12 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make THAI SALMON FISH CURRY.. with Coconut Rice:
- Prepare 500 gram salmon or prawn or any fish
- Prepare 2 tbsp Mustard oil
- Use 2 Onions chopped
- Use 1 tbsp Ginger/garlic paste
- Prepare 1 tsp Zeera
- Prepare 3/4 tsp Turmeric
- Take 1 tsp Dhaniya powder
- Prepare 1 tsp Crushed chilli powder
- Provide Curry leaves 12-15
- Provide 2-3 Tomatoes
- Provide 150 gram Coconut milk
- Get Lemon (half)
Instructions to make THAI SALMON FISH CURRY.. with Coconut Rice:
- Heat mustard oil in frying pan or pot, put onions fry till its lightly brown and soft not too much then put ginger garlic paste and saute then put zeera, haldi, dhaniya, crushed chilli powder, curry patta, when aroma comes then put chopped tomatoes(i put half chopped tomatoe tin) if you put fresh tomatoes let it get soft and juicy then add coconut milk and half lemon squeeze.
- Now add salmon only for 5 minutes and turn off gas dont turn fish if you want really soft but make sure fish is dipped in masala and if you want just turn another side for a minute. Serve with Rice or coconut rice.
- COCONUT RICE: - In water put salt, coconut milk (i put less then 100 gram coconut in 1 cup rice) then put rice put 1 onion cut in square and dum rice (as pilao style not drain one) and last put garlic cloves few not chopped just whole for smell..
- Tip: if you don't like coconut taste too much put less coconut milk in both. light taste will be nice aswell.
If you find this THAI SALMON FISH CURRY.. with Coconut Rice recipe valuable please share it to your good friends or family, thank you and good luck.
