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Before you jump to Corn Soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already know that you need to have a fit and healthy heart. Here’s something for you to think about: if your heart is unhealthy then the rest of your body won’t be healthy. You already know that exercising regularly and sticking to a healthy lifestyle both factor heavily into the overall health of your heart. Are you aware, however, that there are several foods that can help your heart be healthier? In the following paragraphs, you will find out which foods are great for your heart.
Know that fish is one of the heartiest meats you can consume. You probably already know this as you’ve most likely been told to see to it that you consume fish at least a couple of times a week. This is especially true if you have problems with your heart or if your heart is in not too good a shape. Fish contains a lot of Omega 3’s which are what lets your body break down bad cholesterol. Try consuming fish twice each week.
There are lots of foods out there that that are good for your body. The truth is that everything that we’ve mentioned here can help your body in a variety of ways. They are essentially great for the heart, however. Try to start incorporating these heart-healthy in your diet each day. Your heart is going to be so much better if you do!
We hope you got insight from reading it, now let’s go back to corn soup recipe. You can have corn soup using 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Corn Soup:
- Prepare 3 Ears Corn
- You need 1 2/3 Cups Stock
- Use 3/4 Cup Milk
- Provide Splash Heavy Cream
- Use Salt
- Prepare Black Pepper
- You need Onion Powder
- Get Garlic Salt
- Get Parsley
Instructions to make Corn Soup:
- Preheat oven to 475F. Peel your corn, brush it with a little olive oil and pop it in the oven 45 minutes.
- Remove corn from the oven and cut kernels. Reserve about 1/5 of the corn.
- Put corn in the blender along with liquid components, a few grinds of black pepper and salt, along with a heavy pinch of onion powder and garlic salt. Blend throughly.
- Pour soup into a small pot and heat to a simmer. Serve and garnish with a pinch of the reserved corn, a splash of heavy cream and a little parsley.
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