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Filipino beef curry
Filipino beef curry

Before you jump to Filipino beef curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already know how essential it is to have a fit and healthy heart. Give it some thought: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you need to stick to a good and healthy lifestyle and exercise regularly. Are you aware, however, that a number of specific foods are terrific for making your heart be healthier? Go on reading to learn which foods are beneficial for your heart.

Believe it or not, beans are truly effective for the health of your heart. The after effects of consuming beans might not have a pleasant smell, but they’re great for your body. It doesn’t mean, however, that simply eating beans will undo the damaging effects of consuming unhealthy foods or make your heart better by magic. What this means is that substituting in edamame or pinto beans for the chicken on your salad or eating a soy burger in place of the hamburger is what you should do. Luckily, beans are very tasty and you never know…you might not even miss consuming the real beef or chicken.

There are plenty of foods out there that that are good for your body. It’s true that everything mentioned in this article can help your body in many ways. They are especially good, though, for improving your heart health. Begin eating these heart-healthy foods on a regular basis. Your heart will be so much healthier if you do!

We hope you got benefit from reading it, now let’s go back to filipino beef curry recipe. To make filipino beef curry you need 11 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Filipino beef curry:
  1. Take 500 g beef brisket, cut into large cubes
  2. Use 1 cup Greek yogurt
  3. Get 6 cloves garlic, chopped
  4. Use 1 large onion, chopped
  5. You need 1 thumb-sized nub ginger, cut into small matchsticks
  6. Provide 2 heap tbsp curry powder
  7. Prepare 2 tsp smoked paprika
  8. Provide 1-400 ml can coconut milk
  9. Take 1 tbsp palm sugar
  10. You need 2 bay leaves
  11. Take 2 large waxy potatoes, peeled and cut into 3 cm chunks
Steps to make Filipino beef curry:
  1. In a bowl, toss the beef with the yogurt and a large pinch of salt. Cover and let marinate in the fridge from 4 hours to overnight.
  2. Add a splash of veg oil to a large pan on medium-high heat. Remove the meat from the marinade and wipe off as much of the yogurt as you can. Sear the meat in the pan until all sides are well-browned.
  3. Add the garlic, onion, and ginger to the pan. Let fry for 2 minutes, then add the curry powder and paprika. Let fry another 2 minutes.
  4. Add the coconut milk, palm sugar, bay leaves and potatoes to the pan, along with 2 cups water. Add a good pinch of salt and several grinds of freshly cracked black pepper. Turn the heat down to low and let simmer for 1.5 to 2 hours until the meat is tender. Add water as needed to keep the meat mostly submerged.
  5. Once the meat is fork tender, turn the heat back up to medium-high and remove the bay leaves. Let simmer until the sauce is reduced and thick. Serve with freshly steamed rice.

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