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French Onion Soup
French Onion Soup

Before you jump to French Onion Soup recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.

You already are certain that you have to have a fit and healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that exercising regularly and following a healthy lifestyle both factor to a great extent into the overall health of your heart. Still, did you know that there are a number of foods that have been proven to help you improve the health of your heart? Keep reading to find out which foods are great for your heart.

Believe it or not, beans are truly effective for the health of your heart. Sure, the after-effects of eating beans may not be the best for your nose, but they are so healthy for you. This does not mean, however, that merely consuming beans will make your heart be a lot healthier or counteract the effects of unhealthy foods you might be eating. What we are saying is that subbing in beans or edamame for the chicken on your green salad or eating a soy burger rather than a beef hamburger is a good idea. Fortunately, beans are very good tasting and you never know, you could end up preferring them to your beef and chicken.

There are dozens (if not more) of foods you will find that that are great for your body. It’s true that everything brought up in this article can help your body in numerous ways. They are essentially great, though, for promoting a healthy heart. Try to start eating these foods on a regular basis. Your heart will benefit from it!

We hope you got benefit from reading it, now let’s go back to french onion soup recipe. To make french onion soup you need 9 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook French Onion Soup:
  1. Take 2 Onion finely chopped
  2. Prepare 1 tsp Olive oil
  3. Provide 1 tsp garlic finely chopped
  4. Use 1 tsp butter
  5. Take 1 tbsp all purpose flour
  6. Take 1 cup milk
  7. Get To taste Salt and pepper
  8. You need 1 cheese cube
  9. Provide 1 cup vegetable stalk
Steps to make French Onion Soup:
  1. Heat the oil and saute the onion and garlic, Fry all purpose flour in butter and add milk to make white sauce
  2. Vegetable stalk mixed when onion turned brown then add white sauce, now add salt and pepper then took it off the gas
  3. Garnish the cheese and bake for 2 minutes and served hot
  4. Vegetable stalk

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