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Before you jump to Mike's Low Carb/Calorie Vegetable Beef Soup recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already are aware of how crucial it is to have a fit and healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already understand that regular exercise and a healthy lifestyle are imperative in terms of the overall health of your heart. Do you know, though, that several specific foods are good for improving the health of your heart? If you want to know what to eat to improve your heart health, keep on reading.
Beans–would you believe it?–are super great for your heart. Sure, the after-effects of eating beans may not be the best for your nose, but they are very healthy for you. This does not mean, however, that just eating beans will make your heart be much healthier or neutralize the effects of unhealthy foods you might be eating. What is true, though, is that having green beans on your Caesar’s salad rather than chicken or eating soy burgers instead of beef hamburgers is a good course of action to take. Thankfully, beans are super tasty and you never know…you might not even moss eating real chicken or beef.
There are plenty of foods out there that that are good for your body. It’s true that every food mentioned in this article can help your body in a variety of ways. They are especially good, though, for promoting a healthy heart. Try introducing these healthy foods into your diet every day. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to mike's low carb/calorie vegetable beef soup recipe. To cook mike's low carb/calorie vegetable beef soup you only need 36 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Mike's Low Carb/Calorie Vegetable Beef Soup:
- Take ● For The Proteins [you can also use chicken or seafood]
- You need 2 Pounds 80/20 Lean Ground Beef
- You need ● For The Vegetables Seasonings & Broth
- Get 6 (32 oz) Boxes Beef Broth
- Take 1 Box Thick Sliced Mushrooms
- Get 4 Medium White Onions
- Use 1 Small Head Broccoli
- Prepare 4 Cups Sliced Cabbage
- Provide 1 Cup Sliced Carrots
- Use 1.5 Cups Sliced Celery
- Provide 1 LG Green Bell Pepper [deseeded]
- Get 1 Medium Red Bell Pepper [deseeded]
- Get 1 Medium Yellow Bell Pepper [deseeded]
- You need 1 Medium Orange Bell Pepper [deseeded]
- Get 8 Cloves Chopped Garlic
- Provide 1 Bunch Leaves Cilantro
- Use 1/2 Bunch Leaves Parsley
- Provide 1 (8 oz) Can Spinach
- You need 1/2 Cup Of Your Favorite Red Salsa Sauce [low sugar]
- Take 2 (4 oz) Cans Diced Green Chilies
- Use 2 Cans Diced Tomatoes
- Take 1 Can ROTELL [with chilies]
- Provide 2 Cans Green Beans [drained]
- Use 1 Can Asparagus [drained]
- Get 1 Can Artichokes [drained]
- Take 1/8 Cup Fresh Basil Leaves
- Prepare 1 tbsp Italian Seasoning
- You need 1/2 tsp Crushed Bay Leaves
- You need 1 tsp Red Pepper Flakes
- Take 1 tbsp Fresh Ground Black Pepper
- Prepare 2 tbsp Maggi Chicken Boullion Powder [or more to taste]
- Take 2 tbsp Liquid Beef Boullion
- Provide 1 tbsp Worshestershire Sauce
- Take 2 tbsp Liquid Beef Boullion
- Prepare 1 tbsp Granulated Garlic Powder [add last]
- Prepare 1 tbsp Granulated Onion Powder [add last]
Steps to make Mike's Low Carb/Calorie Vegetable Beef Soup:
- Brown your beef in a large pot. Drain any grease if needed.
- Add everything in the Vegetables Seasonings & Broth section to your pot and bring to a simmer
- Simmer for 30+ minutes. Or, until your carrots have fully softened.
- Serve piping hot and garnish with fresh parsley. Enjoy!
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