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Before you jump to Green Chile Chicken Soup recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already are aware that you need to have a healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that working out on a regular basis and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. Are you aware, however, that a number of specific foods are great for making your heart feel better? If you want to know which foods to eat to improve your heart health, go on reading.
Do you remember being told by your parents “an apple a day keeps the doctor away”? The truth is that apples contain many minerals and elements that keep your heart healthy. Appleas have tons of soluble fiber which works sort of like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. Consuming just one Red Delicious apple every day can make your LDL levels drop by as much as 8%. That’s a great number for an individual who desires a healthier heart.
There are many foods that you can consume that are good for your body. The truth is that all the foods that we’ve discussed here can help your body in a variety of ways. They are particularly terrific, though, for promoting a healthy heart. Try incorporating these healthy foods in your diet every day. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to green chile chicken soup recipe. You can cook green chile chicken soup using 9 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Green Chile Chicken Soup:
- Use 8 cup Water
- Get 1 1/2 lb Skinless, boneless chicken thighs
- Take 1 tbsp Oregano
- Use 1 pinch Rosemary leaves
- Get 1 Salt
- Get 3 clove of garlic minced (or 2 tablespoons of jarred garlic)
- Prepare 1/2 Roughly chopped small-med yellow onion
- Use 8 oz Dry orzo pasta (cooked)
- You need 1 Chopped NM green chile (fresh/frozen is best, canned is pickled so it might taste different)
Instructions to make Green Chile Chicken Soup:
- Bring chicken to a low boil in 8 cups of water. Add spices and salt.
- Cook orzo pasta according to the directions, then drain, toss with olive oil and set aside.
- When chicken is nearly done cooking, add garlic and onions.
- Once chicken is fully cooked, remove pieces from broth and roughly chop or shred.
- Once chopped, add chicken back to broth. Add green chile (the amount of green chile is up to your spice tolerance).
- In serving bowl, add chicken and broth, and a scoop of cooked orzo.
- Enjoy!
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