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Before you jump to Garlicky Meat-Miso Ramen recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already realize that the body requires a healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already are aware that daily exercise and a healthy lifestyle are important in terms of the total health of your heart. Are you aware, however, that there are several foods that can help your heart be healthy? If you are interested to know what to eat to improve your heart health, keep reading.
Know that blueberries are great for your heart. Blueberries are a rich source of antioxidants, specially pterostilbene. Pterostilbene acts pretty much like the resveratrol that is found in grapes. This partcular antioxidant can help your body improve its ability to break down the fat and cholesterol you eat. If your body can easily break down fat and cholesterol, they will not build up in your body or cause problems for your heart. That means that it helps keep your heart healthy.
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We hope you got benefit from reading it, now let’s go back to garlicky meat-miso ramen recipe. You can cook garlicky meat-miso ramen using 8 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Garlicky Meat-Miso Ramen:
- Prepare 1 serving Fresh ramen noodles
- Get 1 packages Store-bought soup
- Prepare 1 Boiling water
- Get 80 grams Meat-miso
- Get 2 tsp Lard
- Prepare 1 Shichimi spice
- Prepare 1 Japanese leek
- Get 1 Ra-yu
Instructions to make Garlicky Meat-Miso Ramen:
- Chop the Japanese leek into small pieces. Bring water to a boil and boil the ramen noodles. Put water in a pot, and add the soup and lard.
- Warm the bowl and pour in the soup and the drained, boiled ramen noodles. Top with the meat miso, garnish with Japanese leek, and sprinkle shichimi spice on top.
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