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Before you jump to Leftover Watermelon Recipe - Watermelon Rind Curry recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.

You already know that the body requires a heart that is strong and healthy. Think about it: if your heart isn’t fit then the rest of you won’t be healthy. You already understand that regular workout and a healthy lifestyle are vital in terms of the general health of your heart. But are you aware that there are a number of foods that have been discovered to help you improve the health of your heart? If you want to know which foods you should be eating to improve your heart health, go on reading.

Do you remember being told by your parents “an apple a day keeps the doctor away”? The truth is that appleas are loaded with things that will promote a healthy heart. They contain tons of soluble fiber which acts sort of like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. The truth is that eating a single Red Delicious apple every day can lead to as much as an eight percent decrease in your bad cholesterol levels. This is a great number for a person who desires his or her heart to be healthier.

There are dozens (if not more) of foods out there that that are terrific for your body. It’s true that everything mentioned in this article can help your body in numerous ways. They are particularly beneficial for the heart, however. Try to start incorporating these heart-healthy in your diet daily. Your heart is going to be much heartier if you do!

We hope you got insight from reading it, now let’s go back to leftover watermelon recipe - watermelon rind curry recipe. To cook leftover watermelon recipe - watermelon rind curry you need 13 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to prepare Leftover Watermelon Recipe - Watermelon Rind Curry:

1. You need 2 cup Chopped Watermelon Rind
2. Use 1 1/2 cup Water
3. Get 2 tablespoon Oil
4. Use 1/2 tsp Mustard Seeds / Rai
5. Prepare 1/2 tsp Cumin Seeds / Jeera
6. Get 1/4 tsp Asafetida / Hing
7. Take 2 tsp Grated Garlic
8. Provide 1 tsp Green Chilli Paste
9. Take 1/4 tsp Turmeric Powder / Haldi
10. Take 1/2 tsp &1/4 tsp Red Chilli Powder / Lal mirchi
11. Prepare 1/4 tsp Garam Masala
12. Take 1/2 tsp Salt
13. Provide 2 tsp Chopped Coriander Leaves 2 tsp

Steps to make Leftover Watermelon Recipe - Watermelon Rind Curry:

1. Take few Watermelon outer covering sticks and start peeling off the Green portion of it.
2. Then chop Watermelon Rind into small pieces and keep aside.
3. In a heating pan add 2 tablespoon of Oil and allow to heat.
4. Then add ½ tsp of Mustard seeds, ½ tsp of Cumin Seeds, ¼ tsp of Hing, 2 tsp of grated Garlic, 1 tsp of Green Chilli Paste, ¼ tsp of Turmeric Powder (Haldi), ¾ tsp of Red Chilli Powder, ¼ tsp of Garam Masala and sauté the spices for half a minute.
5. Then add 2 cup of chopped Watermelon Rind pieces and mix well.
6. Furthermore, add ½ tsp of Salt, 1 ½ cup of Water and stir for few seconds.
7. Cover the lid and simmer on low flame for 10 Min or until Watermelon Rind is cooked well.
8. Lastly add 2 tsp of chopped Coriander Leaves and serve hot.
9. Step by Step

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