This is how Cauliflower prawn curry might help you in weight reduction
Weight management needs fixed efforts. In case you are someone attempting to shed some additional kilos then it is advisable to at all times be on your toes. Watching your calorie intake and also sticking to a balanced diet is the key to an efficient weight loss routine. It turns into actually hectic to strike that right steadiness between style and well being and therefore, we need to discover an in-between answer the place taste meets well being.
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Before you jump to Cauliflower prawn curry recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already have some knowledge of how crucial it is to have a fit and healthy heart. Here’s something for you to think about: if your heart isn’t healthy then the rest of your body won’t be healthy either. You already know that exercising regularly and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you know, though, that some specific foods are great for making your heart feel better? Continue reading to discover which foods are great for your heart.
Can you remember being told by your parents “an apple a day keeps the doctor away”? In reality, apples have numerous minerals and elements that promote a healthy heart. Apples are known to have loads of soluble fiber which acts kind of like a scrub brush on your artery walls so that cholesterol can’t take hold and build up into blockages. Eating a single Red Delicious apple each day can cause as much as an eight percent decrease in your LDL cholesterol levels. That’s a terrific number for a person who would like to have a healthier heart.
There are tons of foods that you can include in your diet that will be good for your body. Without a doubt, the foods discussed in this article can help your body in all sorts of ways. They are particularly terrific, though, for promoting a healthy heart. Try to start incorporating these healthy foods in your diet each day. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to cauliflower prawn curry recipe. To cook cauliflower prawn curry you need 14 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Cauliflower prawn curry:
- Prepare 2 cauliflower
- Use 2 Potatoes
- Prepare 300 gm prawn
- Provide 1 onion chopped
- Get 1 tbsp ginger garlic paste
- Take 1 tsp red chilli Powder
- You need 1 tomato pureed
- Use 1 tsp Cumin powder
- You need 1 tsp Cumin seeds
- Provide 1 bay leaf
- You need 1/2 tsp garam masala powder
- Prepare 1/2 tsp turmeric powder
- Use To taste salt and sugar
- Prepare As needed oil
Steps to make Cauliflower prawn curry:
- Heat oil and shallow fry the prawns marinating with salt and turmeric powder
- Keep aside and fry the cauliflower florets and Potatoes adding salt and turmeric powder
- Now remove it and add cumin seed bay leaf
- As it crackle add onion and ginger garlic paste and saute well adding red chilli Powder,salt and turmeric powder
- Add Cumin powder and tomato and saute well
- As it starts releasing oil add the fried vegetables and prawns and saute well
- Add water and simmer till the veggies and prawns get soft
- Sprinkle garam masala powder and add sugar
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