So you could be getting ready Easy and quick fish curry recipes for your loved ones but this tips may be helpful.
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In the previous few years, Air Fryers have grow to be very popular in addition to a vital kitchen equipment. Essentially an amped-up countertop convection oven, it is quite frequently recommended by cooking specialists to organize frozen meals, bake cookies, and even fry bacon, chicken and other meats. Air frying is more healthy than frying in oil. It cuts calories by 70% to 80% and has loads less fat. This cooking method may also lower down on a number of the different harmful effects of oil frying.


Easy and quick fish curry
Easy and quick fish curry

Before you jump to Easy and quick fish curry recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.

You already have some knowledge of how crucial it is to have a heart that is healthy. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already understand that daily exercise and a healthy lifestyle are crucial in terms of the total health of your heart. Did you know, though, that some specific foods are terrific for making your heart feel better? Keep reading to discover which foods are best for your heart.

Beans, unbelievably, are very good for your heart health. Sure, the after-effects of eating beans could not be the best for your nose, but they are very healthy for you. It doesn’t mean, however, that just consuming beans will undo the bad effects of consuming unhealthy foods or make your heart better by magic. What we are saying is that subbing in pinto beans or edamame for the chicken on your Caesar’s salad or eating a soy burger rather than a beef hamburger is a superb idea. The good news is that beans taste good–good enough that you may not miss consuming beef or chicken.

There are a whole lot of foods that you can add to your diet that will be great for your body. To be sure, the foods cited in this article can help your body in all sorts of ways. These foods are particularly good for the heart, though. Begin consuming these hearty foods regularly. Your heart is going to be much healthier if you do!

We hope you got benefit from reading it, now let’s go back to easy and quick fish curry recipe. To make easy and quick fish curry you only need 13 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Easy and quick fish curry:
  1. Provide 4 dory fish fillets
  2. Provide 1 onion chopped
  3. Use 3 garlic cloves
  4. Get 1 table spoon seedless tamarind paste(asam Jawa)
  5. Get 2 indonesian salam leaves(bay leave)
  6. Prepare 2 lime leave
  7. Use 2 lemon grass
  8. Take Half teaspoon turmeric powder
  9. Prepare 1 teaspoon corriander powder
  10. Get 3 cm fresh ginger
  11. You need 1 red chili
  12. Prepare Canola oil
  13. Use Salt
Instructions to make Easy and quick fish curry:
  1. Heat some oil in the pan. Saute onion until translucent. Grind ginger, garlic and chili. Add grinded ginger garlic and chili to sauted onions along with leaves and bruised lemon grass. Saute few more seconds. Add turmeric and corriander powder. Saute few more seconds.
  2. Solve tamarind paste in water and add to the pan. Add enough water(not too much only enough to cover fillets). Bring it to boil. Cover and simmer for 10 minutes.
  3. After 10 minutes, add fish fillets. Continue and simmer for 20 minutes or less until fish fillets are being cooked.
  4. Serve fish curry with plain rice or naan.

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