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Seriously Authentic Stewed Curry Made from Homemade Roux
Seriously Authentic Stewed Curry Made from Homemade Roux

Before you jump to Seriously Authentic Stewed Curry Made from Homemade Roux recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already are certain that you need to have a strong and healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you need to follow a good and healthy lifestyle and exercise regularly. However, did you know that there are some foods that have been discovered to help you improve your heart health? If you would like to know what to eat to improve your heart health, keep reading.

Beans, would you believe it, are actually good for your heart. Sure, the after-effects of eating beans might not be the best for your nose, but they are extremely healthy for you. This does not mean, though, that simply consuming beans will make your heart be a lot healthier or counterbalance the effects of unhealthy foods you might be consuming. What we mean is that substituting in kidney beans or edamame for the chicken on your green salad or eating a soy burger in place of a beef hamburger is a great idea. Luckily, beans are very tasty and who knows…you might not even moss eating real meat.

There are plenty of foods you will find that that are terrific for your body. The truth is that all the foods that we’ve talked about here can help your body in lots of different ways. They are essentially great, however, for helping you keep your heart healthy. Try to start consuming these health food on a regular basis. Your heart will benefit greatly!

We hope you got insight from reading it, now let’s go back to seriously authentic stewed curry made from homemade roux recipe. To make seriously authentic stewed curry made from homemade roux you only need 25 ingredients and 15 steps. Here is how you achieve it.

The ingredients needed to make Seriously Authentic Stewed Curry Made from Homemade Roux:
  1. Use Ingredients:
  2. Provide 3 Onion
  3. Use 3 clove Garlic
  4. Get 1 ◎ Apple
  5. Provide 1 ▲ Carrot
  6. Use 10 ▲ Mushrooms
  7. Get 500 grams Beef (butt (shoulder or roast) or shank)
  8. Use 350 ml Red wine
  9. Prepare 900 ml ◎ Vegetable juice
  10. Provide 100 ml ◎ Milk
  11. Use 400 grams ◎ Canned mango
  12. You need Seasoning ingredients:
  13. Use 80 grams Butter
  14. Provide 4 tbsp White flour
  15. You need 4 tbsp S & B curry powder (red can)
  16. Get 2 tsp Grated garlic
  17. Take 4 ▲ Fond de veau (veal stock) tablets
  18. You need 8 cubes ▲ Maggi bouillon
  19. Use 4 ▲ Bay leaves
  20. Prepare 2 tsp ▲ Salt
  21. Provide 1 tbsp ◇ S & B curry powder in the red can
  22. Prepare 1 tbsp ◇ Garam masala
  23. Use 1 tsp ◇ Black pepper
  24. Take 1 from none ◇ Red chili powder (optional)
  25. Provide 1 dash of each Salt and pepper, oil
Steps to make Seriously Authentic Stewed Curry Made from Homemade Roux:
  1. Slice the onion thinly, cover with plastic wrap and microwave for 30 minutes at 500 to 600 W.
  2. While you wait, cut the other ingredients. Chop the garlic finely, roughly chop the carrot, and dice the apple.
  3. (Continued) Cut the hard stems of the mushrooms. Cut into cubes and season with salt and pepper. Drain the syrup from the canned mangoes.
  4. Put the ◎ mixture in a blender and purée. Add as much vegetable juice as you can. (The remaining juice will be added directly to the pot.)
  5. Melt butter in a pot slowly over low heat.
  6. Add onions, and sauté over medium-high heat. Stir while scraping the bottom, so the onions don't burn. If it is getting burnt on the bottom, lower the heat.
  7. When the onions have turned to caramel colored, add grated ginger, chopped garlic, and sauté over low heat for about 5 minutes.
  8. Add flour and mix. When it has blended, add 4 tablespoons of curry powder. When the curry is fragrant, turn off the heat. The roux is done.
  9. Put oil in a frying pan, and brown the beef over hight heat.
  10. When the surface of the beef has browned, add red wine and bring to a boil. Simmer over low heat for about 5 minutes.
  11. Transfer the red wine from the frying pan to the pot little by little to dissolve the roux. The key is to add the wine slowly to avoid lumps from forming.
  12. Add all the contents of the frying pan to the pot, including the beef, then add the contents of the blender and mix well.
  13. Add the ▲ ingredients, and bring to a boil over high heat. Simmer for an hour at the lowest heat possible. Mix every 5 minutes.
  14. Add the ◇ spices, simmer for 10 minutes or so and turn off the heat. If you don't add chili pepper, the curry will be mild; 1 tablespoon will make it a little spicy; 2 tablespoons will make it spicy, and it'll be very spicy with 3 tablespoon.
  15. Let it rest overnight and it's done!

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