This is how Japanese Cabbage rolls will help you in weight loss
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Before you jump to Japanese Cabbage rolls recipe, you may want to read this short interesting healthy tips about Many Of You May Not Realize This But Coconut Oil Can Have Great Health Advantages To It.
Coconut oil will be one thing that can actually help men and women live a longer and healthier life and something you should start using today. You’re also going to see that there is not just one specific benefit that’s connected with coconut oil but the benefits can be vast. Another thing I want to point out about the use of coconut oil is that it’s not only a thing that can be used internally or externally, it is something that can be used for both. Coconut oil is far more useful than other oils you can purchase and on this page we are going to be telling you why.
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We hope you got insight from reading it, now let’s go back to japanese cabbage rolls recipe. You can have japanese cabbage rolls using 14 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Japanese Cabbage rolls:
- Take For the filling
- You need 7 cabbage leaves
- Provide 200-300 g minced pork (or beef or chicken)
- Get 2 eggs
- Get Half onion
- Use 1 medium carrot
- Prepare 2 shiitake mushrooms (optional)
- You need Pinch nutmeg
- You need Pinch salt and pepper
- Take 1-2 TBS Breadcrumbs (I used Okara powder)
- Take For the soup
- Prepare Water
- Provide 1-2 bay leaf
- Prepare 2 maggie cubes
Instructions to make Japanese Cabbage rolls:
- Wash cabbage leaves and remove hard stems from the bottom.
- Cover with cling film and let the leaves microwaved for 3-4 mins (alternatively you can boil them) so that the leaves will get soft.
- Chop well all vegetables.
- In a bowl mix all ingredients for fillings. Season with nutmeg, salt and black pepper. Mix well till the texture gets a bit sticky. After that, divide the mixture into 7 portions.
- Roll it up, folding in the sides and rolling from bottom to top. Close the roll with toothpick.
- Place the cabbage rolls in a large pan. Pour over water and add stocks and bay leaves.
- Simmer them at the low heat for 30-40 mins. And serve them!
- ⚠️when you eat, be careful with toothpicks⚠️
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