Here is how Red Chicken Curry will help you in weight reduction
Weight administration wants constant efforts. In case you are someone making an attempt to shed some additional kilos then you need to at all times be on your toes. Watching your calorie consumption and also sticking to a balanced food plan is the secret to an effective weight reduction routine. It becomes actually hectic to strike that right balance between style and well being and therefore, we need to discover an in-between solution the place taste meets health.
Don’t worry it isn't difficult at all. You just want to decide on the fitting substances. Like Proteins! As you already should be figuring out, protein is the constructing block of cell and is accountable for repairing the broken tissues and muscles. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Due to this fact, consuming a high-protein food plan will provide help to in dropping pounds effectively
Before you jump to Red Chicken Curry recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.
You already know how important it is to have a heart that is healthy. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you have to stick to a good and healthy lifestyle and get regular exercise. However, did you know that there are some foods that have been discovered to help you improve your heart health? In the following paragraphs, you will learn which foods are great for your heart.
Remember when your parents would remind you that an apple a day keeps the doctor away? The truth is that apples have numerous minerals and elements that keep your heart healthy. They have tons of soluble fiber which functions sort of like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. The truth is that eating just a single Red Delicious apple every day can cause as much as an eight percent decrease in your LDL levels. This is a terrific number for somebody who desires his or her heart to be healthier.
There are many foods that you can eat that are great for your body. It’s true that everything discussed in this article can help your body in many ways. These foods are especially beneficial for the heart, though. Try introducing these healthy foods into your diet every day. Your heart is going to be a lot heartier if you do!
We hope you got benefit from reading it, now let’s go back to red chicken curry recipe. To make red chicken curry you need 15 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Red Chicken Curry:
- Take 1 kg Chicken
- Use 2 Onion chopped
- Take 1 tbsp ginger & garlic paste
- Get 5 Tomatoes chopped/paste
- Get 3,4 green chilies
- You need 1 tsp Kashmiri red chilli
- Provide 2 tbs Yogurt
- Get 1/2 tsp Cumin powder
- Use 1 tsp Red chilli powder or to taste
- You need 1 tbsp Salt or to taste
- Take 1/2 tsp Turmeric powder
- Use 1/2 tsp Coriander powder
- Get 1 tsp Whole species powder
- Use 3/4 cup Cooking oil
- Take Fresh green coriander for garnish
Steps to make Red Chicken Curry:
- Take a pan add oil and onion fry it until light brown, then add chicken.
- Now add salt, turmeric powder, ginger & garlic paste mix it well and cook for 10 minutes on medium flame.
- Then add tomatoes paste, red chilli powder, yogurt and Kashmiri red chilli powder mix it well cook it until it's water become dry.
- Now add cumin powder, coriander powder, whole spices powder and green chilies mix it well and cook for 5 to 7 minutes on medium flame then add 3/4 cup water cover it and cook for 10 minutes on low flame then turn off the flame.
- Our delicious Red chicken curry is ready garnish with green chilies and coriander, serve with Roti or naan and enjoy😍
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