Best Recipes for Healthy

So you may be getting ready Veg.burmese khouseuy recipes for your loved ones but this ideas may be useful.
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In the previous few years, Air Fryers have develop into very popular as well as a vital kitchen equipment. Primarily an amped-up countertop convection oven, it is quite often advisable by cooking consultants to prepare frozen food, bake cookies, and even fry bacon, hen and different meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has lots much less fat. This cooking methodology may also minimize down on a number of the different harmful results of oil frying.

Before you jump to Veg.burmese khouseuy recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.

You already know how important it is to have a healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that getting regular exercise and adopting a healthy lifestyle both factor heavily into the overall health of your heart. Are you aware, though, that several specific foods are great for making your heart be healthier? If you would like to know what to eat to improve your heart health, keep on reading.

Blueberries are great for your heart. You’ll be glad to know that blueberries are rich in antioxidants, in particular pterostilbene. Pterostilbene works so much like the resveratrol that is found in grapes. This particular antioxidant helps the body be better at breaking down fats and choelsterol. The easier it is for your body to break down fat and cholesterol, the less likely it is for those things to build up in your system and cause heart problems. This, then, makes your heart as healthy as possible.

There are lots of foods out there that that are terrific for your body. The truth is that everything that we’ve mentioned here can help your body in many ways. They are particularly good, though, for making your heart healthy as it possibly can. Try to start eating these health food regularly. Your heart will benefit greatly!

We hope you got insight from reading it, now let’s go back to veg.burmese khouseuy recipe. You can cook veg.burmese khouseuy using 36 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to cook Veg.burmese khouseuy:

1. Provide For Curry:
2. Use 200 gms Cauliflower, small florets
3. Provide 100 gms small pieces of French beans (finely chopped)
4. You need 100 gms Green Peas
5. Take 100 gms Sweet Corn
6. Take 100 gms Carrots (finely chopped)
7. Take 1/4 cup Ghee
8. You need 1 pinch Soda bicarbonate
9. Provide to taste Salt
10. Take 1 tetra pack of Coconut milk (200 ml)
11. Take 2 cups homemade coconut milk (half coconut - small pieces+2 tbsp of Coriander leaves+ 1 glass of water)
12. Prepare 2 cups Buttermilk
13. Use 2 tbsp roasted Gram Flour
14. Take 1 tbsp Corn Flour (mix with 1 tbsp coconut milk)
15. Prepare For Tadka-
16. Use 1 tbsp oil
17. Prepare 1 tbsp Red chilli powder
18. Use to taste salt
19. You need For Noodles-
20. You need 200 gms spaghetti noodles packet
21. Provide strips For Wheat
22. Get 1 cup wheat flour
23. Prepare 1/2 cup maida
24. You need 2 tbsp oil
25. Provide to taste salt
26. Get oil for frying
27. Provide Potato straws fried.. ready available
28. Prepare pieces Roasted peanuts
29. Take pieces burnt Garlic
30. You need Dried Onion Flakes
31. You need 1 cup Chopped Spring Onion greens
32. Get Namkeen Moong dal
33. Take Black pepper Flavoured Banana wafer
34. Use lemon slice (optional)
35. You need to taste chilli sauce
36. You need to taste soya sauce

Steps to make Veg.burmese khouseuy:

1. For the curry : - In a pan, heat ghee and the chopped vegetables(except carrots- separately boil), then add salt and soda bi carbonate. Saute the vegetables for 5 mins on a medium flame.
2. Add little water and continue cooking the veggies for 5 mins, stirring it occasionally.
3. (As the veggies are being cooked, prepare the coconut milk.) - Add coconut pieces, chopped kothmari and little water in a mixer jar and grind them for 2 minutes
4. Now add remaining water and again grind to make it a smooth mixture. Strain this mixture by using muslin or thin cloth. Separate the coconut milk and whey. Keep aside coconut milk.
5. In a big vessel pour the above prepared coconut milk= the ready made coconut milk pack+ roasted gram flour+ buttermilk + green chilli ginger paste+ corn flour mixture +1 tsp salt. - Churn this above mixture by Boss Hand Blender.
6. Pour this coconut mixture in boiled vegetables pan. - Add tadaka of 1 tbsp oil+ 1 tbsp red chilli powder in it. - Stir it till the mixture turns thick and switch off the flame.
7. Preparation of noodles- - Cut the spaghetti in small pieces and boil it in hot water for 10-15 minutes. Drain the extra water.
8. For wheat strips- - Combine all ingredients and make puri like dough with water. - Divide into 6 parts and roll out each piece, very thin, cut into long strips. Deep fry in oil, medium flame, till crisp and brown. - Keep in airtight container.
9. To Assemble Veg Burmese Khouseuy..First place a laddleful of cooked noodles in Soup Bowl.Pour 2 laddleful of veg curry over it. sprinkle any of KURKURES/Condiments…of your like….fried wheat strips, coarse roasted peanut pieces, burnt garlic pieces, dried onion pieces, chopped green spring onions, fried potato straw,namkeen moong dal, black pepper Flavoured Banana wafer,and on the top add chilli sauce and soya sauce.
10. Relish this pan asian appetizer.
11. Relish this Pan Asian appetizer.

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