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Before you jump to Chicken chickpea curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know that the body calls for a heart that is strong and healthy. Here’s something for you to think about: if your heart isn’t fit then the rest of your body won’t be healthy. You already understand that daily exercise and a healthy lifestyle are vital in terms of the total health of your heart. However, are you aware that there are a number of foods that have been found to help you improve the health of your heart? In the following paragraphs, you will find out which foods are beneficial for your heart.
Beans, believe it or not, are actually good for the health of your heart. Sure, the after-effects of ingesting beans might not be the best for your nose, but they are very healthy for you. This does not mean, however, that simply ingesting beans will make your heart be a lot healthier or counterbalance the effects of unhealthy foods you might be consuming. What we do mean is that substituting in kidney beans or edamame for the chicken on your green salad or eating a soy burger rather than a beef hamburger is a great idea. Fortunately, beans are delicious and you never know, you may prefer them to your beefburgers and chicken.
There are lots of foods that are great for your body. To be sure, the foods mentioned in this article can help your body in numerous ways. They are essentially terrific, though, for promoting a healthy heart. Introduce these healthy foods into your diet every day. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to chicken chickpea curry recipe. You can cook chicken chickpea curry using 14 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Chicken chickpea curry:
- Take 1 large onion
- Take 5 big garlic cloves
- Get 9 cm fresh ginger root
- Use 250 g parsley
- Get 4 tbs curry powder
- Prepare 1 tsp turmeric
- You need 25 g chicken stock cube seasoning
- Prepare 1/2 tsp salt
- You need 1/2 tsp black pepper
- You need 1 tsp cayenne pepper powder
- You need 2 kg chicken breast
- Use 2 cups chicken stock (250ml)
- Get 3-5 cups boiling water
- Use 10 cups dry chickpeas (170g)
Instructions to make Chicken chickpea curry:
- Cook the chickpeas in a pressure pot, wash and rinse off the water thrice, then set aside making sure it’s well cooked.
- Cut chicken in chunks, put in a clean pot and season with chicken stock cube, salt, chili, black pepper and some chopped onions. Cook with water level slightly above the chicken until the chicken is tender, then remove all chicken and set aside.
- Pulse the onions, garlic, ginger, ground spices and parsley into a food processor and blend to purée. Pour the purée into a saucepan and cook on low heat for 10 minutes, stirring frequently.
- Add the stock, water and allow to boil on high heat. Add the chicken and stir, lower heat and simmer for 10 minutes. Chop in some parsley and stir into pan, add the cooked chickpeas, stir and heat through for about 20 minutes.
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