This is how Kanya's Chicken Curry Baked may also help you in weight reduction
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Before you jump to Kanya's Chicken Curry Baked recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already are aware that the body requires a healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that working out on a regular basis and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, though, that a number of specific foods are great for making your heart feel better? If you want to know which foods to eat to improve your heart health, keep on reading.
Be aware that your heart can benefit if you eat blueberries. Blueberries are full of antioxidants, particularly pterostilbene. Pterostilbene works in a similar way as the resveratrol found in grapes. This specific antioxidant could be able to help your body improve its ability to process the fat and cholesterol you eat. When your body is efficient at breaking down these things, they aren’t going to build up in your system and or cause heart problems. That, in turn, helps your heart be in great condition.
There are dozens (if not more) of foods that are great for your body. The truth is that everything that we’ve discussed here can help your body in lots of different ways. They are particularly beneficial for the heart, however. Introduce these foods into your diet every day. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to kanya's chicken curry baked recipe. You can have kanya's chicken curry baked using 15 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Kanya's Chicken Curry Baked:
- Take 150 grams sliced chicken breast
- Prepare 1/2 tbsp red curry paste
- Prepare 4 fresh chili
- Prepare 1 red pepper sliced,deseeds
- Prepare 2 tbsp coconut milk
- Provide 1 tsp sugar
- Take 1/3 tsp palm sugar
- Get 1/2 tbsp fishsauce
- Use 1 tsp soya sauce
- Provide 4 kaffir lime leaves
- You need 2 bunch dills
- Use 1 egg
- Provide 2 tbsp diced vegetables like carrots ,zucchini( optional )
- Prepare 1 bunch sweet basils
- You need 1 as need banana leaves or foilmtomcover ,and toothpick incase use banana leaves
Steps to make Kanya's Chicken Curry Baked:
- This is very easy,add everything into large mixing bowl,seasoning and mix well
- Divide into 4 serve , with banana leaves ,or foil ,base with dills or basil ,wrap and use toothpick to pin tightly ,then bring to bake at 180c for 20 mins
- Sure this one have a very good smell ,serve with hot steamed jasmine rice :)
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