So you is likely to be preparing Gobhi Curry recipes for your family however this suggestions may be useful.
By no means cook these items in an Air Fryer
In the previous few years, Air Fryers have turn out to be very fashionable as well as an essential kitchen appliance. Essentially an amped-up countertop convection oven, it is fairly steadily really helpful by cooking specialists to prepare frozen food, bake cookies, and even fry bacon, hen and other meats. Air frying is more healthy than frying in oil. It cuts calories by 70% to 80% and has so much much less fat. This cooking technique may additionally cut down on among the different harmful results of oil frying.
Before you jump to Gobhi Curry recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.
You already know that the body needs a healthy heart. Think about it: if your heart isn’t fit then the rest of your body won’t be healthy. You already understand that regular workout and a healthy lifestyle are crucial in terms of the general health of your heart. Did you already know, though, that there are a number of foods that can help your heart be healthy? If you want to know which foods you should be eating to improve your heart health, go on reading.
Beans, would you believe it, are very good for your heart. Sure, the after-effects of consuming beans could not be the best for your nose, but they are so healthy for you. This does not mean, though, that just consuming beans will make your heart be much healthier or neutralize the effects of unhealthy foods you might be eating. What we mean is that substituting in pinto beans or edamame for the chicken on your salad or eating a soy burger instead of a beef hamburger is a good idea. The good news is that beans are delicious–good enough that you might not miss the meat.
There are plenty of foods that you can consume that are great for your body. The truth is that all the foods that we’ve mentioned here can help your body in lots of different ways. They are particularly wonderful, however, for promoting a healthy heart. Try introducing these heart-healthy foods into your diet every day. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to gobhi curry recipe. You can cook gobhi curry using 14 ingredients and 12 steps. Here is how you achieve it.
The ingredients needed to cook Gobhi Curry:
- You need 2 cup florets of Cauliflower
- Prepare 1/2 tsp cumin seeds
- Use 1 chopped onion
- Get 1 tsp ginger garlic paste
- You need 2 chopped tomatoes
- Take 2 tbsp oil
- Take to taste salt
- Prepare 1/2 tsp red chilli powder
- Get 1/2 tsp turmeric powder
- Take 1/2 tsp coriander powder
- Take 1/2 tsp kasuri methi
- Get 1/2 tsp garam masala
- Use 1 cup water or according to need
- Get leaves few coriander
Steps to make Gobhi Curry:
- Heat oil in a kadhai with cumin seeds & let them splutter.Add chopped onions in it.Saute the onions on low flame till they become translucent
- Now add ginger garlic paste.cook till the aroma goes away.Add red chilli powder, turmeric powder, coriander powder in it.Mix the spices well.
- Add chopped tomatoes & mix well, Saute them till they become to smooth paste & oil spreads from corners.
- Meanwhile blanch the cauliflower in hot water for 10-15 minutes.
- Take them out & add to the above paste.Mix well.
- Saute for few seconds.
- Now add 1 cup of water or according to need.
- Cover the kadhai with the lid & cook on low flame.
- Check in between if water gets dry,you can add more water.
- When it is properly cooked,add kasuri methi,garam masala in it & mix well.
- Pour in a serving bowl, garnish with coriander leaves.
- Serve hot with chapati or rice.
If you find this Gobhi Curry recipe useful please share it to your friends or family, thank you and good luck.
