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Creamy Butternut Squash and Tomatoes Soup
Creamy Butternut Squash and Tomatoes Soup

Before you jump to Creamy Butternut Squash and Tomatoes Soup recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.

You already know that you must have a fit and healthy heart. Here’s something for you to think about: if your heart isn’t healthy then the rest of your body won’t be healthy either. You already know that working out on a regular basis and following a healthy lifestyle both factor greatly into the overall health of your heart. However, did you know that there are some foods that have been proven to help you improve your heart health? Continue reading to find out which foods are beneficial for your heart.

Beans, unbelievably, are really good for your heart health. It’s true that your nose won’t appreciate them so much, especially the after effects of consuming beans, but they’re really healthy food items. This doesn’t mean that simply eating beans will counteract the effects of other bad foods you might be ingesting. What we mean is that substituting in pinto beans or edamame for the chicken on your salad or eating a soy burger instead of a beef hamburger is a superb idea. Thankfully, beans are very good tasting and you never know, you could end up preferring them to your hamburgers and chicken.

There are many foods that you can eat that are beneficial for your body. No doubt, the foods cited in this article can help your body in many ways. They are especially terrific, though, for making your heart healthy as it possibly can. Try to start incorporating these foods in your diet every day. Your heart will be so much better if you do!

We hope you got benefit from reading it, now let’s go back to creamy butternut squash and tomatoes soup recipe. You can have creamy butternut squash and tomatoes soup using 8 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to prepare Creamy Butternut Squash and Tomatoes Soup:
  1. Provide 2 pounds butternut squash
  2. Provide 1/2 pound Roma tomato
  3. You need 3 cups water
  4. Take 2 cubes vegetable bouillon
  5. Get 1/2 cup water
  6. Prepare 1 cup coconut cream or heavy whipping cream
  7. Get 1 teaspoon cayenne pepper (optional)
  8. Prepare 1 tablespoon corn starch
Instructions to make Creamy Butternut Squash and Tomatoes Soup:
  1. Ingredients:
  2. Wash the tomatoes, cut them into wedges - Wash and peel the butternut squash, cut it into cubes
  3. Place in a safe microwave bowl 1/2 cup of water with the vegetable bouillon cubes - Heat to a maximum heat for 1 minute- 1 1 / 2 minute or until dissolved, mix
  4. In a food processor place the tomatoes, squash, 3 cups of water, liquefy
  5. Place the preparation in a saucepan - Add the dissolved vegetable bouillon cubes, mix - Add red pepper (optional)
  6. Cook it over medium heat for 40 minutes - Mix it occasionally with wooden spoon
  7. In a bowl place the cream (heavy whipping or coconut), corn starch, mix
  8. Add the preparation in the pan, stir continuously for 5 minutes
  9. Serve hot - Add grated Parmesan cheese or grated vegan Parmesan style (to taste)

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