Here's how Baked bun in Cooker will help you in weight loss
Weight administration wants fixed efforts. In case you are someone attempting to shed some extra kilos then you want to all the time be on your toes. Watching your calorie intake and in addition sticking to a balanced eating regimen is the secret to an efficient weight reduction routine. It becomes really hectic to strike that proper stability between taste and health and subsequently, we need to find an in-between solution where style meets health.
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Before you jump to Baked bun in Cooker recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are aware that you must have a healthy heart. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already understand that regular exercise and a healthy lifestyle are vital in terms of the overall health of your heart. Do you know, however, that a number of specific foods are terrific for making your heart be healthier? Continue reading to learn which foods are great for your heart.
Be aware that your heart needs blueberries. Fact: Blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene acts pretty much like the resveratrol in grapes. This partcular antioxidant may be able to help your body improve its ability to break down the fat and cholesterol you eat. If your body has the ability to easily break down fat and cholesterol, they will not accumulate in your body or cause heart problems. This, basically, makes your heart as healthy as possible.
There are plenty of foods that are good for your body. It’s true that everything discussed in this article can help your body in many ways. They are essentially good, though, for keeping your heart as healthy as it can be. Start eating these hearty foods every day. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to baked bun in cooker recipe. You can have baked bun in cooker using 11 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Baked bun in Cooker:
- Take 2 burger bun
- Take 1 tbsp butter
- Prepare 1 cup mix veggies…..Carrot,tomato cauliflower, potato boiled
- Use Peas boiled black chana boiled
- You need 2 green chilli chopped
- You need Coriander leaves chopped
- Get to taste Salt
- Get 1/2 tsp red chilli powder
- Prepare 1/2 black pepper powder
- Take 1 tsp bhuna jeera powder
- You need 1 tsp fresh malai
Steps to make Baked bun in Cooker:
- Veggies ko wash kar ke barik kat le.
- Pan ko garam karein.Butter melt karein. Veggies ko 2 min ke lie saute karein.mix masale,malai and saute 2 min.green chilli or Coriander leaves se garnish karein.
- Cooker ko preheat karein.bun ke beech m cut lagayein1 tbsp veggies rakhein upper se butter dale or preheat cooker m bun bake karein.
- Lijiye masala veggies baked bun is ready to eat and serve.
- Note……My innovation is……Isme maine veggies ke. Sath sprouted black chana bhi add kia hai.
- Ye maine dinner m bnaya hai.Dinner light lena chahiye.isme veggies or sprouted black chana hai.without oil, healthy, tasty yummy, delious hai.
- Sath m aap 1 glass milk le saktein hai.(without malai)
- Thanks to all
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