Here is how Stuffed tomato curry may also help you in weight loss
Weight management wants fixed efforts. If you're someone making an attempt to shed some additional kilos then that you must always be on your toes. Watching your calorie intake and also sticking to a balanced weight loss program is the key to an efficient weight reduction routine. It turns into actually hectic to strike that right stability between style and well being and therefore, we need to find an in-between resolution the place taste meets health.
Don’t fear it's not difficult at all. You simply want to choose the precise substances. Like Proteins! As you already must be understanding, protein is the building block of cell and is chargeable for repairing the damaged tissues and muscular tissues. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Due to this fact, consuming a high-protein food regimen will show you how to in reducing weight effectively
Before you jump to Stuffed tomato curry recipe, you may want to read this short interesting healthy tips about In The Following Paragraphs We Are Going To Be Looking At The Many Benefits Of Coconut Oil.
In this day and age of people are trying to live a healthier life and you’re going to find that the usage of coconut oil will help you accomplish this. Unlike other products you can purchase currently available this item will have a wide variety of health benefits for your body. Another thing I want to mention concerning the use of coconut oil is that it is not only a thing that can be used internally or externally, it is a thing that can be used for both. Coconut oil is far more useful than other oils you are able to purchase and in this post we are going to be telling you why.
Something else that many people would never do with any traditional sorts of vegetable oils would be to use this directly on their skin, nevertheless this is recommended when it comes to coconut oil. Coconut oil has been shown to be very useful for individuals who wind up with skin rashes, and by simply applying the coconut oil right on your skin it can help the healing process. The main reason this can help with rashes is on account of the antioxidants that are in this oil, but you’re also going to discover that this can be used every day to provide you with younger looking skin.
Another thing I would like to point out is that there’ve actually been research performed which show that coconut oil could have anti bacterial an antiviral effects on the body. For people who are looking to live a healthier life you might find that eliminating your traditional cooking oils and replace it with coconut oil can be an excellent place to begin. There’s no doubt that in time companies are going to be promoting coconut oil supplements, nevertheless now that you are aware of the benefits this is something you can start using today.
We hope you got benefit from reading it, now let’s go back to stuffed tomato curry recipe. To make stuffed tomato curry you need 17 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Stuffed tomato curry:
- Take 500 gms tomato
- Provide 1/2 cup boiled cauliflowers
- Use 1 cup boiled patato
- Get 1 Onion
- Provide 1 Tomato
- Prepare 2-3 Green chillies
- Get 1 tsp Ginger garlic paste
- Use 1/2 tsp Turmeric powder
- Take 1/2 tsp Red chilli powder
- Take 1 tsp Coriander powder
- Provide To taste Salt
- You need 1" Cinnamon stick
- Provide Some Coriander leaves
- Use Few Cashewnuts
- Take 4-6 Black peppers
- Provide 1-2 Cloves
- Use 1 Black cardamon
Steps to make Stuffed tomato curry:
- Take 6 medium size and firm tomatoes. Slightly chop their top and remove their pulp.Preheat the pan for the stuffing and add two tsp oil in it and heat it. Add cumin seeds and saute it.
- Add finally chopped green chilli and ginger garlic paste and cook them. Add cauliflower and potato to it. Add turmeric powder., and. Coriander powder and red chilli powder and salt and mix well.
- The stuffing has cooked. Keep the stuffing aside to cool down. Stuff the tomato by adding the stuffing in
- Preheat the pan to cook tomato.Add 2-3 tbsp oil in it. Place the stuffed tomato to cook on low flame. Cover and cook it on the low flame for 3-4 minutes.
- In the meantime prepare the masala mixture. Add 2-3 tbsp oil and heat them. Add cumin seeds and add cinnamon stick 10-12 black pepper and 4 cloves to it.
- Add the paste of tomato onion green chilli and ginger, garlic and cashews in it. And cook add add turmeric powder red chilli powder coriander powder and mix well and cook until the oil separates from the masala mixture.
- Add 1 tsp fenugreek leaves after crushing in it,the tomato have became soft and they have cook on low flame for 15 mins. The Masala mixture have separated from oil. Add some coriander leaves.
- Cover and cook on low flame. Add the cooked tomato in it and again cook it. Garnish with cashew.
- Tomato curry is ready.
If you find this Stuffed tomato curry recipe helpful please share it to your friends or family, thank you and good luck.
