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Coconut Chicken Curry
Coconut Chicken Curry

Before you jump to Coconut Chicken Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already have some knowledge of how crucial it is to have a fit and healthy heart. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you need to follow a good and healthy lifestyle and work out on a regular basis. Did you know, however, that some specific foods are terrific for making your heart be healthier? If you are interested to know what to eat to improve your heart health, go on reading.

Know that blueberries are great for your heart. Blueberries are high in antioxidants, especially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This antioxidant may be able to help your body improve its ability to process the fat and cholesterol you consume. If your body is able to easily break down fat and cholesterol, they are not going to amass in your body or cause heart problems. This, basically, makes your heart as healthy as it can possibly be.

There are tons of foods that you can eat that will be beneficial for your body. It’s true that each of the food mentioned in this article can help your body in many ways. These foods are especially great for the heart, however. Try incorporating these foods in your diet each day. Your heart will benefit greatly!

We hope you got insight from reading it, now let’s go back to coconut chicken curry recipe. To cook coconut chicken curry you need 14 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to prepare Coconut Chicken Curry:
  1. Get 3 pcs chicken fillet
  2. Prepare 1 onion cubed
  3. Prepare 1 potato cubed
  4. Take 1 tomato cubed
  5. Use 2 carrots cubed
  6. You need 1/2 tbsp fresh garlic
  7. Use 1 tsp fresh ginger
  8. Take 1 tbsp salt
  9. You need 1 tbsp olive oil
  10. Get 80 ml coconut milk
  11. Provide 1 tsp curry powder
  12. Take 1 tsp chilli powder (optional)
  13. Provide 1/2 cup water
  14. Take 1 tsp orange peel grated
Instructions to make Coconut Chicken Curry:
  1. Heat up oil on medium heat
  2. Add chicken and stir fry until brown
  3. Add onion. Stir fry for two minutes
  4. Add tomato, garlic & ginger. Stir fry for a minute
  5. Add curry powder, chilli powder and salt
  6. Add coconut milk. Mix well
  7. Add carrot, potato and water. Mix well
  8. Close lid and simmer on low-med heat for 25 minutes
  9. Mix grated orange peel for flavour and serve warm

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