Here is how Vietnamese-Style Homemade Noodles might help you in weight loss
Weight management needs constant efforts. If you're someone making an attempt to shed some extra kilos then you have to at all times be on your toes. Watching your calorie consumption and in addition sticking to a balanced weight-reduction plan is the key to an effective weight loss routine. It becomes really hectic to strike that right balance between taste and health and therefore, we have to find an in-between resolution the place taste meets health.
Don’t worry it isn't tough in any respect. You simply want to choose the appropriate components. Like Proteins! As you already have to be realizing, protein is the building block of cell and is accountable for repairing the broken tissues and muscle tissues. It's also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Therefore, consuming a high-protein diet will assist you in shedding pounds effectively
Before you jump to Vietnamese-Style Homemade Noodles recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already know that the body calls for a healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that exercising regularly and following a healthy lifestyle both factor to a great extent into the overall health of your heart. However, did you know that there are a number of foods that have been found to help you improve your heart health? If you would like to know which foods to eat to improve your heart health, keep reading.
Beans, would you believe it, are very good for your heart. Sure, the after-effects of consuming beans may not be the best for your nose, but they are so healthy for you. This doesn’t mean that simply eating beans will weaken the effects of other bad foods you might be ingesting. What is true, however, is that putting beans on your green salad rather than chicken or consuming soy burgers instead of beef hamburgers is a superb course of action to take. Fortunately, beans are really tasty and who knows…you might not even miss real meat.
There are many foods that you can include in your diet that will be good for your body. It’s true that everything discussed in this article can help your body in a variety of ways. They are particularly great, though, for promoting a healthy heart. Try incorporating these foods in your diet on a regular basis. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to vietnamese-style homemade noodles recipe. You can have vietnamese-style homemade noodles using 13 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Vietnamese-Style Homemade Noodles:
- Use 100 grams Bread (strong) flour
- Prepare 100 grams Cake flour
- You need 1 tsp Salt
- Provide 130 ml Water
- Prepare 3 tbsp Dried shrimp
- Get 1 Your choice of mushrooms (shiitake, straw mushrooms, enoki, etc.)
- Prepare 10 cm, thinly sliced Japanese leek
- You need 1 Green onions or scallions
- Take 3 tbsp Fish sauce
- Prepare 1 tsp Chicken soup stock granules
- Use 1 Salt
- Get 1 Coarsely ground black pepper
- You need 1 Sesame oil
Instructions to make Vietnamese-Style Homemade Noodles:
- Combine the bread flour, cake flour, and salt, and add the water in 2-3 batches. Since the noodles will be soft, gather the dough together with the tips of your fingers, and when it comes together, knead until smooth.
- Wrap in plastic wrap, then let sit for about an hour. Dust work surface with flour, then roll dough into a 20 x 40 cm rectangle. Dust the dough with flour, then cut into desired widths.
- To prepare the soup: Make the stock by rehydrating the shrimp in a pot heated with water. Add the mushrooms and Japanese leeks, and season with chicken soup stock granules, nam pla, salt, and black pepper to taste.
- Boil a generous amount of water, place the noodles from Step 2 into the pot and boil for 2-3 minutes. When the noodles start to rise, drain and transfer to serving bowls.
- Fill bowls with soup from Step 3, garnish with green onions, drizzle in some sesame oil, then serve.
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