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Before you jump to Chicken cheese braid and buns recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.
You already know how important it is to have a fit and healthy heart. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that getting regular exercise and following a healthy lifestyle both factor greatly into the overall health of your heart. But are you aware that there are a number of foods that have been discovered to help you improve your heart health? If you would like to know which foods you should be eating to improve your heart health, keep on reading.
Do you remember being told “an apple a day keeps the doctor away”? The truth is that apples contain many good stuff in them to help keep your heart in good condition. Apples have high soluble fiber content and this soluble fiber functions as a scrubber on your artery walls, keeping the cholesterol from amassing and causing blockages. Consuming just one Red Delicious apple daily can make your LDL levels go down by as much as 8 percent. That’s a wonderful number for somebody who desires a healthier heart.
There are lots of foods that are good for your body. The truth is that everything that we’ve mentioned here can help your body in lots of different ways. They are especially wonderful, though, for helping you keep your heart healthy. Begin incorporating these foods in your diet on a regular basis. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to chicken cheese braid and buns recipe. To make chicken cheese braid and buns you only need 18 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Chicken cheese braid and buns:
- Take 2.5 cups maida
- Take 1 sachet instant yeast
- Take 1 tsp sugar
- Get 2 cup warm milk
- Use 1 egg +1 yolk for brushing
- Provide 1/4 cup oil
- Prepare 1/2 kg chicken cubes boiled with salt and pepper
- Use 1 small onion
- You need 2 tbs butter
- Take 1 tbs maida
- Prepare 1 tsp black pepper
- Get 1 tsp chili flakes
- Provide 1 tsp white pepper
- Use 1/4 cup green onion
- Provide 2 cloves garlic
- You need 1 cup shredded cheese
- Use 1 chicken cube
- Provide Chilli garlic sauce
Instructions to make Chicken cheese braid and buns:
- Dissolve yeast in half cup of warm water with sugar for 10 min
- AddKnead the dough with salt, yeast water,oil and 1 cup milk.dough should not too hard nor too soft. Cover it and place it in warm place to rise for 2 to 3 hours
- In pan melt butter add finely chopped onion and garlic and fry until translucent add maida mix well add boil chicken and milk
- Add salt,pepper, white pepper,chicken cube chilli flakes. Cook on high flame add cheese and green onions and turn off the stove.mixture should be thick let it cool
- Take out the dough znd knead again.make a rectangle thick roti apply chilli garlic sauce.place chicken mixture and make braid
- For buns make round roti apply chilli garlic sauce. Put some chicken mixture and make ball.slightly flatten it.
- Apply egg wash with egg yolk and bake it in pre heated oven for 25 to 30 mins or until slightly golden in color enjoy
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