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Before you jump to Red Curry Chicken recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.
You already realize that the body calls for a heart that is strong and healthy. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that regular exercise and a healthy lifestyle are important in terms of the overall health of your heart. Are you aware, though, that some specific foods are terrific for improving the health of your heart? In the following paragraphs, you will discover which foods are good for your heart.
Believe it or not, beans are truly awesome for your heart health. Sure, the after-effects of consuming beans might not be the best for your nose, but they are extremely healthy for you. It doesn’t mean, though, that just consuming beans will undo the detrimental effects of eating junk foods or make your heart better by magic. What this means is that substituting in edamame or kidney beans for the chicken on your fresh salad or eating a veggie burger in place of the hamburger is what you must do. The good news is that beans are delicious–good enough that you may not miss consuming meat.
There are lots of foods out there that that are terrific for your body. The truth is that all the foods that we’ve discussed here can help your body in many ways. These foods are especially great for the heart, though. Start eating these hearty foods regularly. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to red curry chicken recipe. To cook red curry chicken you need 14 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Red Curry Chicken:
- Use 2 tbls Olive oil
- Use 1 lb boneless skinless chicken breasts, cut into bite size piece
- Get 1 small onion, thinly sliced
- Provide 2 cloves garlic, finely chopped
- Use 2 tbls red curry paste (adjust to your preference)
- Use 1 cup water
- Provide 1 can coconut cream or coconut milk
- You need 3/4 tbls fish sauce
- Use 1 tsp sugar (or brown sugar)
- You need 1 tsp lime juice
- You need 1 red pepper, seeded and cut into strips
- Prepare 1 tbls cilantro, chopped
- Take Lime wedges, optional
- Take Green onion, sliced, optional
Instructions to make Red Curry Chicken:
- Heat skillet on medium heat and add cooking oil. When heated add onion, saute until almost translucent, add garlic saute another minute.
- Add chicken and cook until surface turns white.
- Add red curry paste, stir to combine well.
- Add water, coconut cream, fish sauce, sugar and lime juice. Turn heat to low and simmer until curry sauce thickens.
- Add red pepper. Simmer for another 2 minutes. Add chopped cilantro.
- Serve immediately over steamed rice with lime wedges, cilantro and green onion.
- Enjoy!
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