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Tom Yum Soup
Tom Yum Soup

Before you jump to Tom Yum Soup recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.

You already are aware that the body requires a heart that is strong and healthy. Here’s a thought: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that daily exercise and a healthy lifestyle are imperative in terms of the overall health of your heart. Did you already know, however, that there are a number of foods that can help your heart be healthier? In the following paragraphs, you will find out which foods are beneficial for your heart.

Know that fish is among the healthiest meats out there. You probably already know this because you’ve probably been told to make sure that you eat fish at least twice a week. This is particularly true for individuals whose hearts aren’t healthy or doing well. Fish is high in Omega 3s which are what helps break down and turn unhealthy cholesterol into healthy energy. Try consuming fish a couple of times each week.

There are tons of foods that you can eat that will be good for your body. No doubt, the foods discussed in this article can help your body in numerous ways. They are especially good for the heart, however. Try to begin consuming these heart-healthy foods regularly. Your heart will thank you for it!

We hope you got insight from reading it, now let’s go back to tom yum soup recipe. To cook tom yum soup you only need 18 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Tom Yum Soup:
  1. Use Raw shrimp - 200 grm (medium-size)
  2. You need Chicken fillet - 200 grm
  3. Take 2 tbls Oil -
  4. Use 5 cups Water -
  5. You need Lemongrass - 2 stalks fresh lemongrass - smash
  6. Prepare Kaffir lime leaves - 3
  7. Get 1 Onion -
  8. Use Fish sauce - 2 tblsp
  9. Use Lime juice - 2 tblsp
  10. Take Straw/Button mushroom - 100 grm - sliced
  11. Take Sliced carrots
  12. Prepare Cauliflower
  13. Get Thai chilli paste - 4 tblsp (can add or reduce)
  14. Get 2 tbls Dried red chilli paste -
  15. Take Garlic - 4 pods - crushed
  16. Take Maggi cube (curry) - 2
  17. Get to taste Salt
  18. You need to taste Sugar
Steps to make Tom Yum Soup:
  1. Use a meat mallet or the side of a knife to smash the lemongrass, kaffir lime leaves, onion and garlic. (Kp aside)
  2. Grind/blend dried chilli & thai chilli into thick paste. (Kp aside)
  3. Add oil into a pot. Add smashed ingredients followed by the chilli pastes. Stir well and add water. Simmer for 5-10 minutes, until the broth smells fresh and fragrant.
  4. Add in the carrot, cauliflower, mushrooms, shrimp, chicken fillet and fish sauce. Simmer just long enough for the chicken and shrimp to cook.
  5. Add in the lime juice, maggi cubes, sugar and salt. Stir well. Cook for 5 more minutes. Serve hot.

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