Here is how Potato & Leek Soup will help you in weight reduction
Weight management needs fixed efforts. If you're someone making an attempt to shed some further kilos then it is advisable at all times be on your toes. Watching your calorie intake and also sticking to a balanced food regimen is the key to an effective weight loss routine. It turns into actually hectic to strike that right steadiness between taste and well being and therefore, we have to discover an in-between answer the place taste meets health.
Don’t worry it isn't difficult in any respect. You simply need to choose the best substances. Like Proteins! As you already have to be knowing, protein is the constructing block of cell and is responsible for repairing the broken tissues and muscle mass. It's also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Due to this fact, consuming a high-protein eating regimen will assist you in reducing weight successfully


Potato & Leek Soup
Potato & Leek Soup

Before you jump to Potato & Leek Soup recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Actually A Great Product And Can Also Be Advantageous For Your Health.

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We hope you got insight from reading it, now let’s go back to potato & leek soup recipe. You can have potato & leek soup using 9 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Potato & Leek Soup:
  1. Provide 400 g Leeks, approximately 4 to 5 medium, cleaned and dark green sections removed
  2. Use 45 g unsalted butter
  3. Prepare Heavy pinch salt, plus additional for seasoning
  4. Provide 400 g potatoes, approximately 3small, peeled, diced finely
  5. You need 1 L vegetable stock
  6. Take 250 ml double cream
  7. Get 250 ml buttermilk
  8. Prepare 1/2 tsp white pepper
  9. Provide 1 tbsp snipped chives
Instructions to make Potato & Leek Soup:
  1. Chop the leeks into small pieces
  2. In a large saucepan over medium heat, melt the butter. Add the leeks and a heavy pinch of salt and sweat for five minutes. Decrease the heat to medium-low and cook until leeks are tender, approximately 25 minutes, stirring occasionally.
  3. Add the potatoes and the vegetable stock, increase the heat to low, cover and gently simmer until the potatoes are soft, approximately 45minutes.
  4. Turn off the heat and puree the mixture with a hand blender until smooth. Stir the double cream, buttermilk, and white pepper. Taste and adjust seasoning if desired.
  5. Sprinkle with chives and serve immediately, or chill and serve cold.

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