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Before you jump to Broccoli and cheese soup recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already know how crucial it is to have a healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that exercising regularly and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Do you know, though, that there are several foods that can help your heart be healthier? Today, you will discover which foods are beneficial for your heart.
Beans, believe it or not, are really good for your heart health. It’s true that your nose won’t appreciate them so much, especially the after effects of ingesting beans, but they’re extremely healthy food items. This doesn’t mean that simply eating beans will counteract the effects of other bad foods you might be eating. What we are saying is that substituting in beans or edamame for the chicken on your green salad or eating a soy burger rather than a beef hamburger is a great idea. The good news is that beans are delicious–good enough that you may not miss eating beef or chicken.
There are many foods that you can include in your diet that are beneficial for your body. It’s true that each of the food mentioned in this article can help your body in a variety of ways. The foods mentioned are particularly good for the heart, though. Incorporate these healthy foods in your diet daily. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to broccoli and cheese soup recipe. To cook broccoli and cheese soup you only need 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Broccoli and cheese soup:
- Use broccoli and cheese
- Prepare 1 medium onion, chopped
- Get 2 tbsp butter
- Get 2 each 2-10oz bags of frozen broccoli
- You need 2 can cream of mushroom soup
- Use 4 cup milk
- Take 7 oz Velveeta cheese
- Prepare 1 tbsp salt and pepper
Instructions to make Broccoli and cheese soup:
- Saute onion in the butter.
- Boil or steam the broccoli, then chop.
- Mix all ingredients in a large pot and cook over medium heat, stirring constantly.
- Soup is done when its all blended and broccoli is tender!
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