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Green Curry Baked Chicken Breasts
Green Curry Baked Chicken Breasts

Before you jump to Green Curry Baked Chicken Breasts recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already are aware that the body needs a heart that is strong and healthy. Think about this: How can the rest of your body stay healthy if your heart is in unhealthy? You already understand that daily exercise and a healthy lifestyle are important in terms of the overall health of your heart. Did you already know, though, that there are several foods that can help your heart be healthier? In this article, you will discover which foods are good for your heart.

Remember when your parents would tell you an apple a day keeps the doctor away? The truth is that apples have lots of minerals and elements that keep your heart healthy. Apples have high soluble fiber content and this soluble fiber works as a scrubber on your artery walls, keeping the cholesterol from amassing and causing blockages. The truth is that eating just a single Red Delicious apple daily can lead to as much as an eight percent fall in your bad cholesterol levels. That’s a great number if you’re working to improve your heart health!

There are dozens (if not more) of foods you will find that that are good for your body. The truth is that everything that we’ve talked about here can help your body in many ways. They are especially good, though, for improving your heart health. Try to start eating these hearty foods regularly. Your heart will benefit from it!

We hope you got benefit from reading it, now let’s go back to green curry baked chicken breasts recipe. To make green curry baked chicken breasts you need 6 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Green Curry Baked Chicken Breasts:
  1. You need 3/4 cup mayonnaise
  2. You need 2 tbsp Thai green curry paste
  3. You need 1/2 cup panko breadcrumbs
  4. Use 1 small handful cilantro, finely chopped
  5. Use 6 boneless, skinless chicken breast halves
  6. Use Zest from 1 lime
Steps to make Green Curry Baked Chicken Breasts:
  1. Preheat your oven to 425 F.
  2. In one bowl, stir together the mayonnaise and curry paste until combined. In another bowl, stir together the breadcrumbs, cilantro and a pinch of salt with a small drizzle of vegetable oil.
  3. Season both sides of the chicken breasts with salt and pepper and space them out on a foil-lined baking sheet. Spread the mayo mixture over the tops of the breasts, then sprinkle the breadcrumb mixture over that. Bake the breasts in the oven for 25 minutes.
  4. Remove the breasts from the oven and sprinkle on the lime zest. Let rest for 5 minutes, then serve with a nice heap of steamed rice.

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