Here is how Delicious Mapo Doufu may help you in weight loss
Weight administration needs constant efforts. If you're somebody attempting to shed some additional kilos then that you must at all times be on your toes. Watching your calorie intake and in addition sticking to a balanced food plan is the key to an efficient weight loss routine. It turns into really hectic to strike that proper steadiness between taste and health and therefore, we have to find an in-between resolution the place style meets well being.
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Before you jump to Delicious Mapo Doufu recipe, you may want to read this short interesting healthy tips about A Lot Of You Might Not Understand This But Coconut Oil Can Have Great Health Advantages To It.
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We hope you got insight from reading it, now let’s go back to delicious mapo doufu recipe. You can have delicious mapo doufu using 16 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to cook Delicious Mapo Doufu:
- Prepare 2 blocks Firm tofu
- Provide 300 grams Ground meat (beef, pork or a blend)
- You need 1 tbsp Doubanjiang
- Prepare 2 clove Garlic
- Use 1 the same amount as the garlic Ginger
- Use 1 to 2 stalks Japanese leek
- Use 1 Vegetable oil
- Prepare 1 Sesame oil
- Provide 2 tbsp Katakuriko
- Take 1 Sansho pepper or Sichuan pepper
- Get Sauce combination:
- You need 3 tbsp Tianmianjiang
- Get 2 tbsp Soy sauce
- You need 100 ml Sake
- Get 200 ml Chinese soup stock (1.5 tablespoons of granules)
- Use 2 tsp Sugar
Steps to make Delicious Mapo Doufu:
- Drain the excess water from the firm tofu by leaving it for a while in a sieve. If you are short on time, wrap the tofu in paper towels to drain faster.
- Combine the ★ sauce ingredients (just mix together).
- Finely chop the ginger and leek, and stir fry the ginger and some of the leek (about 1/2 a stalk) in a generous amount of oil.
- Add the doubanjiang, and continue stir-frying (very thoroughly!)
- Add the ground meat and continue stir frying.
- Add the combined sauce ingredients and bring to a boil.
- Add the drained firm tofu and simmer for about 5 minutes.
- Add the sesame oil and the rest of the chopped leek, and stir in lightly.
- Turn off the heat and add the katakuriko slurry to thicken the sauce.
- Arrange on a serving plate and it's done! Sprinkle with shansho pepper to taste.
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