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You already are aware that the body calls for a heart that is strong and healthy. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that working out on a regular basis and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you already know, though, that there are a number of foods that can help your heart be healthier? If you would like to know what to eat to improve your heart health, continue reading.
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We hope you got benefit from reading it, now let’s go back to potato noodles special curry recipe. You can cook potato noodles special curry using 16 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Potato noodles special curry:
- Take 2 Tbsp. coconut oil
- Prepare 5 green onions, sliced thin
- Prepare 2 inch chunk ginger, peeled minced
- Prepare 4 large garlic cloves, minced or pressed
- Use salt + pepper
- Prepare 1/2 head cauliflower, broken down into small florets
- Use 10 oz mushrooms, sliced
- Get 1 red bell pepper, sliced
- You need 3 Tbsp. + 1 tsp red curry paste (vegan if necessary)
- Use 2 (15 oz) cans light coconut milk
- Take 1 and 1/2 tsp turmeric
- Prepare 2 Tbsp evaporated cane juice
- Prepare 1 small-medium sweet potato, spiralized
- You need 1 + tsp Sriracha
- Get for topping:
- Provide sesame seeds, Sriracha Tofu, cilantro, lime
Instructions to make Potato noodles special curry:
- Add coconut oil to a medium pot over medium heat. Once hot, add onion, ginger, and garlic. Season with salt + pepper. Sauté for 2-4 minutes, or until the garlic is fragrant. Don't let it brown.
- Add cauliflower, mushrooms, bell pepper, and curry paste, and sauté for about a minute, then add your coconut milk, turmeric, and cane juice. Mix to combine.
- Bring to a boil, reduce to a simmer, and allow to cook for 8-10 minutes, or until the vegetables are fork-tender, adding the sweet potato noodles when there's about 5 minutes left*. Taste, and adjust seasoning as necessary. I like adding a bit of Sriracha.
- Portion into bowls and top with sesame seeds, Sriracha Tofu, cilantro, and/or lime.
- NOTES - - *If you like your sweet potato noodles on the softer side, add them in with the coconut milk, turmeric, and cane juice. If you add them when there's about 5 minutes left, they'll still have some crunch to them.
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