Here's how Chicken curry can assist you in weight reduction
Weight administration needs constant efforts. If you're someone making an attempt to shed some further kilos then it is advisable all the time be on your toes. Watching your calorie intake and also sticking to a balanced eating regimen is the secret to an efficient weight reduction routine. It turns into really hectic to strike that proper balance between style and well being and therefore, we need to discover an in-between answer where taste meets well being.
Don’t worry it's not tough at all. You just need to decide on the proper elements. Like Proteins! As you already must be realizing, protein is the building block of cell and is liable for repairing the broken tissues and muscle groups. It's also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Therefore, consuming a high-protein weight-reduction plan will provide help to in losing a few pounds successfully
Before you jump to Chicken curry recipe, you may want to read this short interesting healthy tips about In This Post We’re Going To Be Checking Out The Many Benefits Of Coconut Oil.
In this day and age of men and women are trying to live a healthier life and you’re going to see that the use of coconut oil will assist you to accomplish this. You are also going to find that there’s not just one specific benefit that is connected with coconut oil but the benefits can be vast. Something else I want to point out regarding the use of coconut oil is that it is not only something which can be used internally or externally, it is something which can be used for both. If you’re wondering what some of these benefits are you should be happy to know that we’re going to be explaining to you in this post what a number of these benefits could be.
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We hope you got benefit from reading it, now let’s go back to chicken curry recipe. To make chicken curry you only need 15 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Chicken curry:
- Prepare 1 kg Chicken
- Prepare 3 pcs chopped onions
- Prepare 2 pcs chopped tomatoes
- You need 2 tbsp Ginger garlic paste
- You need 2 pcs Tej Patta (also known as Indian Bay Leaves)
- Get 1 tsp Cumin Seeds
- Take 2 pcs green chillies
- Provide as required chopped coriander leaves
- Use 1 tbsp Turmeric powder
- You need 1 tbsp Coriander powder
- Use 2 tbsp Chicken Masala powder
- Provide as per taste Salt
- Provide 1 cup Curd for marinating
- Prepare 1 tbsp Red chilli powder
- You need 1/2 tsp Kasuri methi
Instructions to make Chicken curry:
- Wash the chicken properly and marinate it for half an hour. For Marinating, add turmeric powder(1 tbsp), chicken masala(2 tbl spoon), red chilli powder (1 tbl spoon), coriander powder (1 tbl spoon), add some amount of curd and salt as per requirement. Leave the chicken for half an hour.
- Keep your pan ready for the delicious chicken masala you are going to have. I am using mustard oil to prepare the dish. Heat it. Add some cumin seeds and tej patta. Saute them. Add chopped onions. Here is a trick, add some salt to fry the onions faster. Look for the colour change.
- After you are done with onions, add chopped tomatoes to it. Saute them for sometime. Then add 1 tablespoon of Turmeric powder, 1 tablespoon of coriander powder, 1 tablespoon of cumin powder and 1 tablespoon of chicken masala. Mix them properly. Mix them till it becomes a thick gravy. Add salt and mix them.
- Let it cook for sometime in low flame. Here comes the main step: Addition of Chicken. Add chicken to your gravy. Mix them properly on low flame. Add 1 table spoon of chicken masala to it.
- Note: Please mix the masala with chicken properly. Saute them properly. Take your time. Patience is your key. Leave the chicken covered and cook it for 5 minutes on low flame. Stir it once or twice in between. Then add kasuri methi to add some flavour to the dish. As I already said, patience is the key. So let the chicken get cooked properly on low flame.
- As soon as it get cooked properly, add water to the sides of the pan and let it mix with the dish properly. Heat it on low flame by covering the pan.
- You will be amazed after 2-3 minutes as soon as you take out the pan. That's it. Add some Coriander leaves to add taste(they are the best flavor). Mix them well. Here is your chicken dish ready with that amazing and attractive smell. Can you control your instinct? I can't for sure. Done and dusted with much love for CHICKEN!
- Add ginger garlic paste and saute them. I am not adding ginger garlic paste to chicken in the starting because I love the smell when it gets mixed with onions afterwards. Saute them for 2 minutes.
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